The Simple Ayurveda Podcast
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Jaksot(292)

196 | Q+A: Transitions, The Senses & Ghee

196 | Q+A: Transitions, The Senses & Ghee

Join Angela in this solo episode: Q+A: Transitions, The Senses & Ghee. In this episode, Angela shares an informal q&a session discussing questions on transitions in life and seasons, the senses, and g...

13 Kesä 202220min

195 | PUFAS Explained with Brandy Searcy

195 | PUFAS Explained with Brandy Searcy

Join Angela and guest Brandy Searcy in this episode: PUFAS Explained. In today's episode, Angela and Brandy Searcy are talking about cooking oils and oils used for self-massage (Abhyanga) in the conte...

6 Kesä 202246min

194 | The Five Elements: EARTH

194 | The Five Elements: EARTH

Join Angela in this solo episode: The Five Elements: EARTH. In this episode, Angela shares insight from the Ayurvedic perspective around the earth element. This is the fifth and final episode of a ser...

30 Touko 202210min

193 | Symptoms of Doshic Imbalance

193 | Symptoms of Doshic Imbalance

Join Angela in this solo episode: Symptoms of Doshic Imbalance. In this episode, Angela replies to a listener's question and shares ways you can begin to familiarize yourself the the symptoms of each ...

23 Touko 202214min

192 | Motherhood, The Menstrual Cycle, and Being a Bridge to Make Ayurveda More Accessible with Jasmine Hemsley

192 | Motherhood, The Menstrual Cycle, and Being a Bridge to Make Ayurveda More Accessible with Jasmine Hemsley

Join Angela and guest Jasmine Hemsley in this episode: Motherhood, The Menstrual Cycle, and Being a Bridge to Make Ayurveda More Accessible. This episode is a beautiful conversation between Angela and...

16 Touko 202258min

191 | The Role of Thoughts with Janesh Vaidya

191 | The Role of Thoughts with Janesh Vaidya

Join Angela and guest Janesh Vaidya in this episode: The Role of Thoughts. Angela is honored have had this conversation with Author, Lecturer, Ayurveda Ambassador Janesh Vaidya. Janesh shares his know...

9 Touko 202236min

190 | The Five Elements: WATER

190 | The Five Elements: WATER

Join Angela in this solo episode: The Five Elements: WATER. Angela shares insight from the Ayurvedic perspective around the water element. This is the fourth episode of a series on The Five Elements. ...

2 Touko 202211min

189 | Experiencing the Fun and Light-Hearted Side of Ayurveda with Saveena

189 | Experiencing the Fun and Light-Hearted Side of Ayurveda with Saveena

Join Angela and guest Saveena in this episode: Experiencing the Fun and Light-Hearted Side of Ayurveda. In this conversation, Angela and Saveena have fun catching up and talking about some of the ways...

25 Huhti 202228min

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