Closed for Spiritual Maintenance
It's important for all of us to take a break and reconnect with ourselves, whether it's an hour, an afternoon, weekend or longer.
26 Loka 201916min
Interview with Chara Caruthers | Honest Motherhood and Getting Your Mojo Back
Chara is a Yoga teacher, Ayurvedic practitioner and long-time Ayurveda educator who's recently published a cookbook and guide to living. She specializes in helping women rediscover their true selves a...
26 Loka 201946min
Interview with Kaya Mindlin | Deep Nourishment and the Nector of Soma
Kaya Mindlin is considered the Yoga teachers' teacher. In this episode we chat about soma, softening, simplicity and sacred sleep. She shares how your Yoga practice, daily lifestyle and inner attitude...
13 Loka 201938min
Interview with Susanna Barkataki: Ayurveda, Yoga + Cultural Appropriation
Susanna is a Yoga teacher, inclusivity promoter and Yoga culture advocate. She hosts an online summit called Honor Don't Appropriate that offers Yoga teachers and practitioners a free place to learn f...
13 Loka 201952min
Interview with Kristina Barile | Living a Lifestyle Fully Immersed in Nature + its Cycles
Kristina is a former aerospace engineer turned Ayurveda health counselor. She shares how after studying and living in India she moved to Panama where she is currently building her house from scratch w...
4 Loka 201938min
Ayurveda, Yoga + the Chakras
This episode is a discussion about how the chakras and connected to the doshas as well as tips and tools for healing through Yoga and mantra. Show Notes: https://simpleayurveda.com/episode-55-ayurveda...
30 Syys 201936min
Transitioning into Fall
Fall is a time of year that leaves us susceptible to illness. The fiery summer starts to wind down with cooler temperatures and windy breezes. This episode shares ways to stay healthy and vibrant as w...
20 Syys 201921min
Interview with Kate O'Donnell | Eating for a Calm, Clear Mind
Kate O'Donnell leads Ayurvedic trainings at the Boston School of Ayurveda, facilitates workshops at Kripalu Center for Yoga and Health and is the author of two of my favorite Ayurvedic cookbooks. She ...
13 Syys 201933min
