The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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404: 11 Classic British Wardrobe Details for Effortless Style

404: 11 Classic British Wardrobe Details for Effortless Style

As we are in the middle of TSLL's 7th Annual British Week, I wanted to share with you 11 classic contemporary British wardrobe details for achieving effortless style. Each item and outfit shared below...

21 Touko 202545min

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

"Buddhism is not a belief system. It's not about accepting certain tenets or believing a set of claims or principles. In fact, it's quite the opposite. It's about examining the world clearly and caref...

7 Touko 20251h 4min

402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

"With the right training, nutrition, lifestyle strategies, and the power of the mind, women in their fifties and beyond can still [accomplish amazing feats] . . . women prove every day that our best y...

16 Huhti 20251h 10min

401: What France Continues to Teach Me About Living Well

401: What France Continues to Teach Me About Living Well

"France is Europe's most diverse, tasty, and exciting country to explore. It's a cultural bouillabaisse that surprises travelers with its varied, complex flavors." —Rick Steves The rain in Bretagne/Br...

2 Huhti 20251h 5min

400: What I've Learned in French Class, So Far . . . : Part Neuf

400: What I've Learned in French Class, So Far . . . : Part Neuf

When beginning this journey back in September 2022, I never imagined I would feel comfortable speaking French without thinking too far ahead of myself nor caring if I spoke incorrectly (which is still...

19 Maalis 202551min

399: Eight Things I've Learned in my 46th Year

399: Eight Things I've Learned in my 46th Year

There is an awareness available to anyone who steps fully into their forties. It often happens a couple of years after turning the big 4 - 0, but it's there, waiting for each of us to realize we are h...

5 Maalis 202546min

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

"Taking back your power means reclaiming responsibility for your life. It means demanding more of yourself because time is ticking, and you've wasted enough of it worrying about things that don't matt...

19 Helmi 20251h 3min

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

With Valentine's Day right around the corner, an annual holiday to celebrate love, those we love in all its different relationship forms, it can be helpful to be reminded that love doesn't have a hier...

5 Helmi 202550min

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