UnF*ck Your Brain: Feminist Self-Help for Everyone

In this bonus episode, I’m joined by Vivian Tu, former Wall Street trader and author of Rich AF. We discuss the financial socialization and stigma women are faced with including the belief that women ...

26 Joulu 202344min

Now that you know the importance of resolutions, you may be wondering how you should actually go about choosing one. In this episode, I’ll teach you how to choose a resolution based on a positive moti...

21 Joulu 202315min

Resolutions have started to get a bad rap. And it is reasonable to be skeptical about resolutions — they can be self-critical, perfectionist fantasies of disillusionment. But goals are important, nece...

14 Joulu 202315min

Most of us have heard of the seven deadly sins, but don’t really know what they are, where they come from, or how they play into how women are expected to behave in our society. In this episode, I’m j...

7 Joulu 202348min

Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expe...

1 Joulu 20235min

We’re getting to that time of year where we start slowing down to reflect on the previous year and start looking forward to the next one. And this is one of the most important episodes for planning, s...

30 Marras 202337min

“When are you going to have kids?” is a question that many women are asked in their lives, sometimes by complete strangers. It’s just assumed that all women should want to have children. This week, Em...

23 Marras 202345min

To be able to create the outcomes that we want in our lives, sometimes we have to tone down the drama in our brains. But we often don’t have much perspective on whether or not we’re being dramatic, be...

16 Marras 202318min