UnF*ck Your Brain: Feminist Self-Help for Everyone

Money can bring up a lot of tricky feelings - especially for women. But no matter where you are in your money story, here’s the good news: you can rewrite it if you choose. Join me, and money speaker ...

23 Maalis 202345min

This week I tackle listener questions including whether or not everything that happens to you is your fault because of your thoughts, how to coach yourself through anger, the right questions to ask yo...

16 Maalis 202321min

When you have goals and aspirations it’s normal to look for someone that can help you reach them. Having a mentor to help guide you can be a great thing. But sometimes as mentees, we put our mentors u...

9 Maalis 202338min

What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you ...

2 Maalis 202323min

Whether we’re at the top of a corporation, running our own business, or working as an employee, we’ll often find a million different ways to outsource our leadership to others. But if we can do the ha...

23 Helmi 202350min

I am Jewish, but I don’t consider myself to be particularly religious or spiritual. I know that may seem strange or like there’s a disconnect there, but Judaism is more than just a religion. So it doe...

16 Helmi 202325min

Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The ...

9 Helmi 202327min

I truly believe self-love is the antidote to a lot of our self-created mental and emotional suffering — life sucks when you’re going through it hating yourself — but self-love is also often misunderst...

2 Helmi 202323min