WHOOP Podcast

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.

Tune in every Wednesday for a new episode of the WHOOP Podcast.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(380)

How to Support Fertility with Dr. Natalie Crawford

How to Support Fertility with Dr. Natalie Crawford

On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fe...

24 Syys 20251h 18min

Understand, Optimize, and Regulate Your Hormones During Menopause with Dr. Mariza Snyder

Understand, Optimize, and Regulate Your Hormones During Menopause with Dr. Mariza Snyder

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with women’s health expert Dr. Mariza Snyder. Dr. Snyder and Dr. Holmes break ...

17 Syys 20251h 29min

The Connection Between Pleasure, Performance, and Recovery with Sexologist Chantelle Otten

The Connection Between Pleasure, Performance, and Recovery with Sexologist Chantelle Otten

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Chantelle Otten, world-renowned psycho-sexologist, author, and advocate ...

10 Syys 202553min

Powerful Strategies To Improve Human Performance with Expert Rachel Vickery

Powerful Strategies To Improve Human Performance with Expert Rachel Vickery

What separates good from great in high-pressure environments? On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Rach...

3 Syys 20251h 17min

Defending US Open Champion Aryna Sabalenka's Guide To Training Your Mind And Body To Win

Defending US Open Champion Aryna Sabalenka's Guide To Training Your Mind And Body To Win

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with World #1 Tennis Player Aryna Sabalenka. Aryna opens up about her journey from first picking up a racket at six yea...

27 Elo 202540min

How Meal Timing Affects Sleep & Metabolism with Circadian Rhythm Expert Dr. Satchin Panda

How Meal Timing Affects Sleep & Metabolism with Circadian Rhythm Expert Dr. Satchin Panda

In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with renowned circadian rhythm researcher and expert, Dr. Satchin Panda, to explore how t...

20 Elo 202544min

How to Cross-Train with Ironman World Champion Lucy Charles-Barclay

How to Cross-Train with Ironman World Champion Lucy Charles-Barclay

On this month’s installment of the How To Series, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Ironman World Champion, Lucy Charles-Barclay, to explore what it takes to train as a...

13 Elo 202545min

Inside HYROX: Training, Fueling, and Recovery with Jake Dearden

Inside HYROX: Training, Fueling, and Recovery with Jake Dearden

On this episode of the WHOOP Podcast, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Jake Dearden, Hybrid Athlete and Social Media Personality, to explore the world of HYROX. Jake s...

6 Elo 202546min

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