N.067 Empower Your Voice: Throat Chakra Yoga Nidra for Authentic Communication | 55 Minutes
💎**Discover Your Throat Chakra Harmony** 💎Welcome to a transformative journey into the world of your Throat Chakra, the gateway to self-expression, authenticity, and inner peace. Ayla Nova, your tru...
1 Loka 202355min
N.066 Transformative Heart Chakra Yoga Nidra: Releasing Grief, Embracing Love | 1 Hour
Welcome to a transformative journey of chakra healing through the practice of Yoga Nidra with Ayla Nova. ✨❤️🧡💛💚💎💙💜✨In this guided meditation, we delve into the heart chakra, also known as the An...
26 Syys 20231h
N.065 Autumn Equinox Yoga Nidra: Embrace Inner Light and Calm Your Nervous System | 1 Hour
🍂 **Autumn Equinox Yoga Nidra** 🍂Welcome, dear souls, to a transformative journey on this sacred Autumn Equinox. As the world embraces the gentle transition into the season of falling leaves and lon...
23 Syys 20231h 1min
N.064 Yoga Nidra | Solar Plexus Activation Meditation: Ignite Your Inner Power | 50 Minutes
🔑 Unlock the power of your solar plexus with this transformative Yoga Nidra meditation. Dive deep into a state of non-sleep deep rest, guided by Ayla Nova, a trusted name in Yoga Nidra and embodiment...
17 Syys 202350min
N.063 Healing Yoga Nidra: Release Stress and Embrace Inner Flow | Sacral Chakra | 55 Minutes
In this profound practice, you'll embark on a soothing voyage through the realm of yoga nidra/nsdr. As we navigate the space between sleep and dreaming, you'll embark on a journey of profound relaxati...
10 Syys 202355min
N.062 Yoga Nidra to Awaken Your Life Purpose | Root Chakra | 50 minutes
Immerse yourself in a transformative journey where cosmic precision blends seamlessly with earthly nurturing. In this Yoga Nidra meditation, embrace the season's energies as you weave the qualities of...
4 Syys 202350min
N.061 Yoga Nidra for Inner Growth, Renewal, and Empowerment | Rain Sounds | One Hour
Welcome to a transformative journey of self-discovery and healing through Yoga Nidra with Ayla Nova. This guided meditation invites you to immerse yourself in the profound practice of yogic sleep, unl...
27 Elo 20231h
N.060 Unlocking Authenticity: Journey of Letting Go with Yoga Nidra | Voice Only | 56 Minutes
Dive into a transformative journey with this rejuvenating Yoga Nidra session to help you release tension and embrace tranquillity. In this immersive experience, you will gently be guided to connect wi...
20 Elo 202356min
