Om episode
Welcome back to the Absolutely ADHD podcast!On today's episode, Alana and Sam chatted about ADHD burnout, some tips to navigate it and whatever else came to mind when they recorded this.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers! We appreciate the support so much!Alana's Links:Learn how to confidently support your ADHDFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with Alana.https://www.webmd.com/add-adhd/adult-adhd-burnouthttps://psychcentral.com/adhd/adhd-burnouthttps://psychcentral.com/adhd/adhd-burnouthttps://psychcentral.com/adhd/adhd-burnouthttps://www.additudemag.com/how-to-recover-from-burnout-women-adhd/https://www.additudemag.com/burnout-adhd-adult-stress-pressure/Music by @LiQWYD