8 lesson I would tell my younger, ADHD self

Hi listeners!! Welcome back to the podcast.This week, Alana's doing a solo episode sharing her top 8 lessons she would tell her younger, ADHD self.What else would you add to this list? Let us know - we love hearing from you.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!Alana's Links:Downloadable, FREE resource for coachesFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with Alanahttps://www.additudemag.com/adhd-/https://www.additudemag.com/category/adhd-add/related-conditions/#:~:text=ADHD%20Comorbidities%20%26%20Related%20Conditions,disorder%2C%20and%20oppositional%20defiant%20disorder.https://chadd.org/understanding-adhd/https://chadd.org/for-adults/overview/https://chadd.org/about-adhd/adhd-quick-facts-about-adhd/https://chadd.org/adhd-information-library/https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/Music by @LiQWYD