Om episode
đ Dive into 'Getting Shit Done' with hosts Addy & Ben on this week's episode! Together, they navigate the roller coaster of ADHD, sharing tools, laughs, and those 'oh-so-relatable' moments. From supercharged strengths to mischievous misfires, tune in and master the art of accomplishing, well, anything. Because with ADHD, it's not about the detour, it's about the journey! đŞď¸đĄ #ADHDLife For this episode we have to give credit to @Adhdmusicproduction! He's helped make this productivity system for any ADHDer that wants to smash a project! Check him out on Instagram! @adhdmusicproduction https://adhdoers.com/
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![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike PreiĂing
2024-02-24 ⢠1h 12min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#58 How do we Navigate Intense Emotions?!
2024-02-03 ⢠39min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#57 The Adhder's Time Management Toolkit.
2024-01-27 ⢠30min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#56 Goal Setting + Smashing it!
2024-01-22 ⢠30min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
2024-01-13 ⢠36min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
2024-01-06 ⢠39min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#53 Disability, parenting and sending kindness to your younger self.
2023-12-23 ⢠1h 28min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#52 Embarrassing Holiday fails.. ADHD Edition!
2023-12-16 ⢠23min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
2023-12-09 ⢠47min
![ADHD Explorers - By ADHDoers](https://podmestorage.blob.core.windows.net/podcast-images/0EC1F8894F580F484E1ACA44F152DD16_small.jpg)
ADHD Explorers - By ADHDoers
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
2023-12-03 ⢠1h 17min