1621 || finding purpose at an all you can eat buffet

1621 || finding purpose at an all you can eat buffet

Finding your purpose in life is like finding your favorite food at a brand new "all you can eat" buffet. You arrive hungry and excited, and everything looks pretty delicious.


You try to fit a little bit of everything on your plate. You try tiny nibbles and some disappoint. Others surprise. Others are what you expect. And when it’s time to go back up and try new things you know a littttle more and lose a lil initial excitement so you grab a lil of the things you missed the first time and so on.


You keep tasting and trying. And you get pickier as you go. Recognize what isn’t salted enough for you. What isn’t spicy enough. What’s too spicy. You get more of what works and less of what doesn’t. Until eventually you get a full plate of all the things you love.


When you eventually get hungry again and return to the buffet line? You’ll know.

But you can’t be mad you didn’t know on your first plate.


Sure, you technically "wasted" room on the plate that could’ve been more mashed potato or whatever but you didn’t know you liked the potato that much and if you started with a big plate of mash you’d be so jealous everyone else took a bite of something you hadn’t tried yet. Now you know.


So when you go and get the cake you know you love the most, and return to the table to find your mom loving her portion of the cobbler, you’ve already tried it yourself. You don’t resent her for having cobbler you recognize you can get up at any time and get some. But right now you chose cake.


And you know, you can always change it up for yourself in the future.


The buffet of life is abundant. Don't get caught up in counting calories. Don't get caught up worrying about making the best choice. Don't get caught up optimizing your perfect meal. Instead, try things. Get curious... and then get picky.


Never forget: you have so many options.


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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Episoder(1874)

1847 || become the villain

1847 || become the villain

One thing I appreciate about the villain archetype is the confidence it implies. Darth Vader isn’t gonna procrastinate because he is too tired or lacks the confidence to start. Bad guys don’t tend to ...

7 Sep 11min

1846 || integrate the shadows

1846 || integrate the shadows

We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in bl...

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1845 || rock bottom is part of the healing journey

1845 || rock bottom is part of the healing journey

Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Ment...

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1844 || the healing journey

1844 || the healing journey

The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR S...

4 Sep 11min

1843 || the hero  vs heroine's journey

1843 || the hero vs heroine's journey

Note: When I speak of women vs. men in this context I don’t do it to reinforce the binary. I don’t believe in the binary, but because we grew up and now exist in a society that reinforces the binary a...

3 Sep 10min

1842 || embrace your shadow + become the "villain"

1842 || embrace your shadow + become the "villain"

Do no harm but take no shit.Historically, especially under a patriarchal rule, women have been taught to be selfless, self sacrificing, useful, and kind over everything else. The goal is to be seen an...

2 Sep 10min

1841 || at the edge of reason

1841 || at the edge of reason

"Some things are up to us and some are not up to us. Our opinions are up to us, and our impulses, desires, aversions—in short, whatever is our own doing. Our bodies are not up to us, nor are our posse...

1 Sep 9min

1840 || navigating agency + uncertainty

1840 || navigating agency + uncertainty

A human being is a creature that doesn’t author the architecture in which it chooses from, so it can only act within the possibilities that it is capable of perceiving and expand those possibilities t...

31 Aug 9min

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