1838 || get out of your head + into your body
Uncertainty feels unbearable and can send us spiraling, keeping us trapped in our heads. It's important to get out of your head and into your body when this happens. THE SOURCES: https://gsas.harvard....
29 Aug 10min
1837 || dealing with uncertainty
Emilia Fart has a poem she published on her TikTok in which she said, “When desolate, empty, and inspiration barren, remember the apricot you’ll eat next august, juice running down your chin. Remember...
28 Aug 9min
1836 || letting karma happen vs. taking compassionate action
We can't ask karma to do compassion's job. Acceptance and action are meant to be utilized together. Learn to separate what must be accepted from what must be changed. Don't make victory a measure of ...
27 Aug 12min
1835 || life is unfair so i choose not to be
Nature is indifferent to my interpretations of morality and justice. We humans tend to moralize everything, but not everything has a moral. Every ending doesn’t have to feel like a punishment for bad ...
26 Aug 10min
1834 || we don't know what we don't know
You don't know what you don't know, but the curse is that you think you do. If we make a good choice that works out badly, we are often very harsh on ourselves for making that decision in the first pl...
25 Aug 11min
1833 || lesson on evidence
Where might your current worldview be holding you back from the truth?THE SOURCES:https://en.wikiversity.org/wiki/Evaluating_Evidencehttps://en.wikiversity.org/wiki/Virtues/Humility/Being_99.9%25_Igno...
24 Aug 11min
1832 || awe vs. focus
We shouldn't be seeking focus, we should be seeking reverence. Depth and fulfillment comes from awe. Our culture is obsessed with optimization, but that only disconnects us from our humanity. Focus ke...
22 Aug 11min
1831 || strategic anticipation
Our brains are future oriented and this can manifest into anxiety or anticipation if we're not strategic with it. Obviously, our current society has a lot of us focused on survival, which means most o...
21 Aug 10min
