The Goodness of Gratitude

The Goodness of Gratitude

On this week's episode, we talk about gratitude, and how it can affect mood, positive emotions, and even biological markers of health. References: Allen, S. (2018). The science of gratitude (pp. 1217948920-1544632649). Conshohocken, PA: John Templeton Foundation. Boggiss, A. L., Consedine, N. S., Brenton-Peters, J. M., Hofman, P. L., & Serlachius, A. S. (2020). A systematic review of gratitude interventions: Effects on physical health and health behaviors. Journal of Psychosomatic...

Episoder(109)

Untreated MASH Can Be a Driver of Liver Disease

Untreated MASH Can Be a Driver of Liver Disease

In this week's episode we review fatty liver disease, called metabolic dysfunction–associated steatotic liver disease (MASLD) and its advanced form, metabolic dysfunction-associated steatohepatitis, o...

2 Okt 20257min

Banking on New Eosinophilic Esophagitis (EoE) Treatments

Banking on New Eosinophilic Esophagitis (EoE) Treatments

In today's episode we discuss an immune-mediated disease, eosinophilic esophagitis, or EoE. We review the symptoms, risks, and damage this disease can cause. We also get into what happens inside the b...

29 Sep 20256min

Living With Crohn’s Disease

Living With Crohn’s Disease

In this podcast, we explore Crohn's disease: who it affects, what it is, how it works in the body, and what you can do about it. We relate the disease to screens on windows, which can degrade over tim...

26 Sep 20257min

Navigating ADHD

Navigating ADHD

In this week's episode, we set sail to explore Attention-Deficit Hyperactivity Disorder, or ADHD. We cruise past the risks, symptoms, and what actually happens inside the brain to make increase impuls...

22 Sep 20257min

Are Robots More Dangerous Than Cholesterol? No.

Are Robots More Dangerous Than Cholesterol? No.

In this episode we dive deep into new technologies in the ongoing attempt to get cholesterol levels under control worldwide. Heart disease remains the #1 killer in America, and much of the blame falls...

19 Sep 20258min

Marijuana, THC, and the Science of Pain Relief

Marijuana, THC, and the Science of Pain Relief

In this week's episode, we explore the use of marijuana (cannabis) as a pain relief medication. We go over the main psychoactive component of marijuana, THC, how it works, and how it interacts with ne...

2 Sep 20255min

Understanding Celiac Disease and the Latest Research

Understanding Celiac Disease and the Latest Research

On this week's episode, we review celiac disease. We talk about what it is, and what goes wrong inside the body. We discuss the underlying genetic factors and why genetics alone aren't enough to guara...

25 Aug 20255min

Building Solutions to Chronic Pain Through Clinical Research

Building Solutions to Chronic Pain Through Clinical Research

In this week's episode, we explore how pain works, some of the causes of pain, and some of the possible solutions to chronic pain. We look at the who, what, and the how of pain in the body - and how i...

14 Aug 20256min

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