AD FREE BONUS: Heal and Relax Your Body 🌿 3 Hour Sleep Meditation for Physical Healing & Rest
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
23 Sep 3h
The Helper 🤝 3 Hour Sleep Meditation for Caregivers, Helpers & Healers
Hello Beautiful, I'm so grateful you're here with me. If you've spent all day caring for others, tonight is your turn to receive. This 3 hour guided sleep meditation helps release emotional fatigue,...
22 Sep 3h 2min
You Are Stronger Than Your Fears 🦋 3 Hour Sleep Meditation for Courage & Peaceful Sleep
Hello Beautiful, I'm so grateful you're here with me. Fear may visit, but it does not define who you are. This 3 hour sleep meditation helps calm anxious thoughts, build inner strength, and guide yo...
21 Sep 3h 2min
Asleep in the Tuscan Countryside 🍇 3 Hour Sleep Meditation for Relaxation & Escape
Hello Beautiful, I'm so grateful you're here with me. Journey to the rolling hills and peaceful beauty of the Italian countryside as you prepare for sleep. This 3 hour sleep meditation uses rich ima...
20 Sep 3h 2min
Cleansed of Self-Doubt ✨ 3 Hour Sleep Meditation for Confidence & Self-Worth
Hello Beautiful, I'm so grateful you're here with me. The doubts you've carried don't need to follow you into tomorrow. This 3 hour guided sleep meditation helps release negative self-talk, strength...
19 Sep 3h 2min
Paint the Sky with Wishes 🌠 3 Hour Sleep Meditation for Hope & Dreaming
Hello Beautiful, I'm so grateful you're here with me. Let your imagination carry you into a beautiful night filled with possibility and wonder. This 3 hour sleep meditation blends guided visualizati...
18 Sep 3h 2min
Relief From a Mental Breakdown 🌿 3 Hour Sleep Meditation for Emotional Recovery
Hello Beautiful, I'm so grateful you're here with me. When your mind feels exhausted and overwhelmed, rest becomes essential. This 3 hour sleep meditation helps soothe emotional stress, calm mental ...
17 Sep 3h 2min
When You Feel Alone 🌙 3 Hour Sleep Meditation for Comfort & Connection
Hello Beautiful, I'm so grateful you're here with me. Loneliness can feel louder at night, but you don't have to sit with it by yourself. This 3 hour guided sleep meditation helps create a sense of...
16 Sep 3h 2min
