
Sometimes Less is More, The Gift of Tough Love, & Developing a Passion for the Game With Guest Mario Lamoureux, Former Pro Player - EP 355
This week Topher and Jeff talk with Mario Lamoureux, former captain for the University of North Dakota men’s ice hockey team and professional player for close to 10 years. He currently runs Lamoureux ...
10 Mar 20251h 8min

FRIDAY FACEOFF - HOW TO TALK TO REFS?!
On today’s FRIDAY FACEOFF episode, Vechs wants to talk about everyone’s favorite person to blame: the referees. Let’s discuss how we should talk to them. TEN MINUTES ON THE CLOCK STARTING NOW! We appr...
7 Mar 202511min

SHORT SHIFTS - HOW TO SHUT DOWN OPPONENT’S TOP PLAYER
On today’s SHORT SHIFTS episode, Toph wants to talk tips on how to shut down the opposing team’s top player. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rati...
5 Mar 202511min

Checking, Body Contact, & Concussion Prevention With Guest Jon Francisco, 4Check Hockey Founder - EP 354
This week Topher and Jeff talk with Jon Francisco, CEO and Founder of 4Check Hockey. His company focuses on injury and concussion prevention through its comprehensive training program. In this episode...
3 Mar 20251h 5min

FRIDAY FACEOFF - FIGHTING IN HOCKEY?!
On today’s FRIDAY FACEOFF episode, Toph asks the controversial question: Is there a place for fighting in hockey? We want to hear from you, so let us know your thoughts on our socials! TEN MINUTES ON ...
28 Feb 202514min

SHORT SHIFTS - PREGAME SPEECHES
On today’s SHORT SHIFTS episode, Toph wants to talk about what to say and include during your pregame speeches at every age level. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, d...
26 Feb 202510min

Importance of Off-Ice Strength & Conditioning With Guest Rob Dombrowski, Sacred Heart University Director of Hockey Performance - EP 353
This week Topher and Jeff talk with Rob Dombrowski, the Director of Hockey Performance for Sacred Heart University. We discuss hockey performance with a focus on strength and conditioning. In this epi...
24 Feb 20251h 20min

FRIDAY FACEOFF - DO I NEED TO MOVE MY KID FOR BETTER HOCKEY?!
On today’s FRIDAY FACEOFF episode, Toph wants to discuss the controversial topic of moving your kid at a young age in hopes to find “better hockey.” We use Team USA from the Four Nations Faceoff to ta...
21 Feb 202510min





















