Episode 320 - Jacob Newton
This week Topher and Jeff welcome performance coach and former player, Jacob Newton. This is a must listen for some deep perspective on life, mental health, and optimal performance. Some of the topics...
8 Jul 20241h 41min
SHORT SHIFTS - DEFENSE DEVELOPMENT
On today’s SHORT SHIFTS episode, Vechs wants to talk about defense development and habits that young defensemen should be focused on to have success in today’s game.TEN MINUTES ON THE CLOCK STARTING N...
5 Jul 202410min
SHORT SHIFTS - F1
On today’s SHORT SHIFTS episode, Toph wants to talk all things F1 and “Crazy Legs LoVecchio” is HERE FOR IT! Tips, tricks, and F1 hacks (play chess, not checkers) and habits is ON THE CLOCK!TEN MINUTE...
3 Jul 202410min
Episode 319 - Andrew Alberts
This week Topher and Jeff welcome former NHL defenseman, Andrew Alberts to the podcast! Such an inspiring episode including playing with Zdeno Chara in Boston, the Sedins in Vancouver, and how a littl...
1 Jul 20241h 4min
SHORT SHIFTS - ADVISORS
On today’s SHORT SHIFTS episode, Vechs is bringing his Twitter/X rant to the podcast with some opinions about advisors who don’t actually ADVISE.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate ev...
28 Jun 202413min
SHORT SHIFTS - HOW TO COACH TOP PLAYERS WHO DON'T BUY IN
On today’s SHORT SHIFTS episode, Toph wants to talk about the challenges of how to coach top players who don’t buy in.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comme...
26 Jun 202412min
Episode 318 - Mike Berra & Kevin Muller
This week Topher is flying solo and recorded LIVE from Nashville with Mike Berra and Kevin Muller of the Jr. Preds organization. Both have worked at multiple levels to grow the game and we had a fanta...
24 Jun 20241h 19min
SHORT SHIFTS - COACHING ROLES
On today’s SHORT SHIFTS episode, Vechs wants to talk about the roles of a coaching staff, and the differences between head coaches, assistant coaches, and the expectations to grow and develop in each ...
21 Jun 202410min
