Rebirth Sanctuary Podcast26 Nov 2025

The Dark Night of the Soul & Starting Over from Burnout

In this raw and deeply honest episode, I share my journey through burnout, spiritual awakening, financial struggle, career confusion, anxiety, and my emotional breakdown
This is for every high-achieving woman who is trying to find herself again after life has knocked her down.

In this episode, I talk about:

Leaving New York, losing stability & starting over
Burnout, anxiety, and the emotional crash that followed
My dark night of the soul + what it taught me
Working through money struggles, career confusion & failed attempts
The role community, God, and vulnerability played in my healing
How my 2025 car accident completely shifted my perspective
Why I created Body Rebirth: Phoenix Rising for women just like you

If you’ve ever felt:

burnt out
ashamed of starting over
disconnected from yourself
overwhelmed by life
stuck in emotional weight
…this episode will speak directly to your soul.

Lets Connect:

✨ Body Rebirth: Phoenix Rising (8-Week Program)
A supportive sisterhood for high-achieving women healing burnout, emotional trauma, and spiritual exhaustion.
Apply here →https://calendly.com/mswellnessllc/bodyrebirth?month=2025-10

Stretch Movement Membership: https://tanishawellness.gumroad.com/l/stucjn?_gl=1*1g285qo*_ga*OTAyNDU1NzQ3LjE3NjMyMTA4MTA.*_ga_6LJN6D94N6*czE3NjQxNjA5MDkkbzkkZzEkdDE3NjQxNjE1MjgkajkkbDAkaDA.Instagram: @phoenixrisingdoula

TikTok: @mswellnessllc

Email: ⁠tanisha@mswellnessllc.com

⁠LinkedIn: Tanisha Naughton – https://www.linkedin.com/in/tanisha-naughton-0bb76b198/

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Episoder(22)

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Phoenix Rising: How Journaling helps self exploration

In this episode, I share how burnout, nervous system collapse, and emotional healing reshaped my entire life, my brand, and the way I help high-achieving women heal.This season is all about rebirth, e...

3 Des 202517min

Mental Health and Healing

In this first episode of Season 2, I have returned after months of deep transformation—physically, emotionally, and spiritually. From navigating mental-health challenges and body pain to rediscovering...

20 Nov 20259min