WPP Ep01 Why Pilates? Intro Episode

WPP Ep01 Why Pilates? Intro Episode

Welcome to the first episode of the Why Pilates Podcast — a clear, practical introduction to the Pilates method with Lisa Jackson (PAA Education Officer). Learn what Pilates really is (and isn’t), discover the six core principles that make it powerful, and get simple, real-world tips to start moving smarter — not harder. In this introductory episode Lisa Jackson explains the true spirit of Pilates — a century-old movement system created by Joseph Pilates that combines breath, alignment...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(105)

S12 Ep05 In the Lane of Contrology with Sharon Michau

S12 Ep05 In the Lane of Contrology with Sharon Michau

In this fifth episode of In the Lane of Contrology, Bruce Hildebrand and Classical Pilates teacher Sharon Michau explore why the full Pilates system is much bigger than the current Reformer boom. Shar...

25 Aug 25min

S12 Ep04 In the Lane of Contrology with Sharon Michau

S12 Ep04 In the Lane of Contrology with Sharon Michau

In this fourth episode of In the Lane of Contrology, Bruce Hildebrand and Classical Pilates teacher Sharon Michau explore Jay Grimes’ powerful idea that “you don’t teach someone Pilates — you help the...

25 Aug 23min

S11 Ep05 Pilates at the Intersection, with PAA President Kimberley Garlick

S11 Ep05 Pilates at the Intersection, with PAA President Kimberley Garlick

In this fifth episode of Pilates at the Intersection, Bruce Hildebrand and incoming PAA President Kimberley Garlick ask whether Pilates needs to separate itself more clearly from the broader fitness i...

25 Aug 26min

S11 Ep04 Pilates at the Intersection, with PAA President Kimberley Garlick

S11 Ep04 Pilates at the Intersection, with PAA President Kimberley Garlick

In this fourth episode of Pilates at the Intersection, Bruce Hildebrand and incoming PAA President Kimberley Garlick explore whether the Reformer boom has been good or bad for Pilates. Kimberley ackno...

25 Aug 29min

S12 Ep03 In the Lane of Contrology with Sharon Michau

S12 Ep03 In the Lane of Contrology with Sharon Michau

In this third episode of In the Lane of Contrology, Bruce Hildebrand and Classical Pilates teacher Sharon Michau tackle one of the most challenging conversations facing the modern Pilates industry: wh...

30 Jul 22min

S12 Ep02 In the Lane of Contrology with Sharon Michau

S12 Ep02 In the Lane of Contrology with Sharon Michau

In this third episode of In the Lane of Contrology, Bruce Hildebrand and Classical Pilates teacher Sharon Michau tackle one of the most challenging conversations facing the modern Pilates industry: wh...

6 Jul 24min

S11 Ep03 Pilates at the Intersection, with PAA President Kimberley Garlick

S11 Ep03 Pilates at the Intersection, with PAA President Kimberley Garlick

In this third episode of Pilates at the Intersection, Bruce Hildebrand and incoming PAA President Kimberley Garlick explore what truly makes a good Pilates teacher beyond choreography, charisma, socia...

6 Jul 18min

S12 Ep01 In the Lane of Contrology with Sharon Michau

S12 Ep01 In the Lane of Contrology with Sharon Michau

In this opening episode of In the Lane of Contrology, PAA Podcast host Bruce Hildebrand begins a new conversation series with Classical Pilates teacher and PAA Committee member Sharon Michau by asking...

4 Jun 19min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
hormonelle-frida
klimaks
lydartikler-fra-aftenposten
rss-loping-for-nybegynnere
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
apent-forhold
rss-kunsten-a-leve