Episode 55 Box, Burn, and Build with Glenn Holmes

Glenn, in his own words:

Born and raised in Blackburn, England, I have loved and been surrounded / involved with sports my whole life. I began boxing and competitive running in 2007, shortly after permanently moving to Los Angeles, CA.

I am a very passionate & driven fitness professional specializing in boxing fitness. I revel in sharing my years of acquired knowledge & experience, and thrive on seeing progress made in others.

Since 2012, I have been the Fitness Director and Head Coach at

Box 'N Burn in Los Angeles, CA.

(named CA's #1 gym by Men's Fitness & Yelp 2015, named LA's best Boxing class 2016 by Time Out Magazine).

I am the co-creator and co-owner of the Box 'N Burn Academy, a boxing certification program born out the success of California's #1 boxing Fitness gym (Box 'N Burn). The certification courses (live & online) educate fitness professionals & boxing / fitness enthusiasts in the methods of boxing fitness, effective coaching, marketing & more.

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I now thrive on traveling the world educating fellow fitness professionals through the Box 'N Burn Academy, on how to maximize their careers and how to effectively use boxing fitness in their work as a coach.

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Recent certifications:

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- EXOS Strength & Power Specialist

- NSCA-CPT- Elite Level Hatton Academy Boxing Instructor (REPS Certified)

- Onnit Academy Foundations Certified

- Onnit Academy Kettlebell Specialist

- Onnit Academy Battle Ropes Specialist

- TRX Training Level 1 & Functional Training Certified- American Red Cross CPR Level A/AED First Aid

You can find Glenn at:

Instagram: https://www.instagram.com/glennholmesla/

YouTube: https://www.youtube.com/@GlennHolmesLA/featured

Website : https://www.glennholmes.net/

Wanna be a Fitness Boxing Coach? Check out https://www.boxingfitnesscoaching.com/sp

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.

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