Episode 58 The Evolution of Excellence with Eric Gonzalez

Episode 58 The Evolution of Excellence with Eric Gonzalez

(0:00) Intro to Eric Gonzalez (Army National Guard member, Volunteer firefighter, Exos Performance coach, strength and conditioning for Pro Skaters, husband)* and his journey

(16:38) Coach stigmas

(20:07) Strength and conditioning for members of the military

(25:37) WIll power

(33:00) The Unhealthy Side of High Performance

(35:20) Insecurity can be a beast

(40:14) Tech will change the world

(50:09) Working within the culture of excellence

(1:12:36) Wrap up and conclusion

*All opinions expressed by Eric Gonzalez are his own and do not reflect the views of any and all organizations, companies, or individuals that he works with or discusses

Mentioned on the Pod:

(50:29) Laloux, Frederic “Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage in Human Consciousness” https://a.co/d/ajZm1CP



You can find Eric at:

Instagram: coach_flashfit

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.

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For 10% off at https://fluxfootwear.com/, use coupon code TMPP10

Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15

For 10% off at https://latinalifters.com/, use coupon code MacroPod

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