Titan of the East with Courtney Roselle, How to Have Will and Iron Grace : Episode 71

Titan of the East with Courtney Roselle, How to Have Will and Iron Grace : Episode 71

(0:00) Intro to Courtney Roselle, Titan of the East, USAW-1 Coach, former college athlete, Owner and founder of Iron Grace personal training company, motivational speaker and fitness model) (3:42) Courtney finds Crossfit and finds herself in sports (10:36) Becoming an adult through the lens of fitness (15:50) Finding the other side of Courtney (21:49) Work life balance (32:30) Surrounding yourself with the best of the best to become the best (37:35) Fitness influencers: Keeping it real with the mental health aspects (44:46) Pros and cons of social media (53:14) For the love of competing (1:07:10) Wrap up and Conclusion #crossfit #femaleathlete #nbctitangames #workhard #femaleathlete #motivational #fyp ________________________ More about Courtney: Her main passion is demonstrated through her brands. IRON GRACE is motivational speaking to fellow entrepreneurs and young adults on finding their authentic selves, becoming the best versions of themselves, body positivity, and overcoming opinions of doubt set by "popular demand." Courtney hopes to incorporate her tagline “Be strong. Live confident.” into her everyday clients. You can find Courtney at: X: https://twitter.com/courtneyroselle Instagram: https://www.instagram.com/courtney_roselle/ YouTube: https://youtube.com/@courtneyroselle8743 Website: https://www.irongracefitness.com/ ________________________ The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on YouTube, along with Spotify, and Instagram @themacropod. ______________________________ For 10% off at https://fluxfootwear.com/, use coupon code TMPP10 Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15 For 10% off at https://latinalifters.com/, use coupon code MacroPod _____________________

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