Crafting a Bespoke Experience for Performance Health with Rudy Inaba, Ep. 93

Cenegenics Guest Series: Join The Macro Perspective as we explore the incredible work done by Cenegenics. They provide the world’s best Performance Health Age Management solution – fueled by sophisticated data, technology and metabolic science to motivate and inspire you — helping you achieve your peak cognitive, physical and metabolic health. Learn more at https://cenegenics.com/

Chapters

(00:00) Introduction and Background

(01:07) Rudy's Journey into Age Management Medicine

(09:41) Passion for the Field

(10:35) Clinical Side of Age Management Medicine

(13:14) Advancements in Biomarker Testing

(16:08) Navigating the Abundance of Data

(17:29) Navigating Testing and Data Analysis

(19:44) Comprehensive Labs and Lipid Profile

(25:20) Game-Changing Biomarkers

(29:08) Individualizing Exercise Recommendations

(32:04) Quality and Regulation in Nutraceuticals

(50:38) The Future of Longevity and Health Span

(52:29) Navigating the Challenges of Health Information

(53:48) The Importance of Engaged Relationships in Health

(57:52) Habits of a Person with a High Quality of Life

(01:00:09) Concluding Thoughts

#fyp #healthcoaching #longevity #biomarkers #genomics #Cenegenics #podcast #holistichealth #Fitness #adaptability #supplements #getfit

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More about Rudy:

Rudy Inaba is the Vice President of Performance Health for Cenegenics, the premier performance health company with more than 25 years of successful clinical outcomes. Rudy is a member of Cenegenics Leadership and an expert in clinical exercise testing, various biometric assessments and drives awareness & understanding through storytelling - providing guidance on how to manage the aging process through nutrition, exercise, and nutrient supplementation.

Well-versed and passionate professional in the following areas:

-age management medicine

-exercise testing, analysis and diagnostics

-lifestyle management

-fitness program development

-athlete sport performance

-nutraceutical and supplement formulation

You can find him at:

Instagram: https://www.instagram.com/rudy.inaba/

Linked In: https://www.linkedin.com/in/rudyinaba/

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube and Instagram @themacropod.

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