Reset Outdoors with Connor M Moriarty, Ep. 148

🌿 Episode 148: "Reset Outdoors " with Connor Moriarty 🌿

In this enlightening episode of The Macro Perspective, hosts Seamus and Marcos engage with Connor Moriarty, a Licensed Professional Counselor and founder of Reset Outdoors . Connor shares his unconventional journey into counseling, emphasizing the profound impact of nature on mental health. Drawing from his experiences in conflict zones and his dual master's degrees in International Peace and Conflict Resolution and Counseling Psychology , Connor delves into the roots of conflict, the importance of outdoor therapy, and the role of therapists in trauma recovery.

Connor introduces his venture, Reset Outdoors, which integrates nature into therapeutic practices to promote sustainable well-being . The conversation also highlights the significance of unstructured playtime for children's development and the necessity of mental health support in various communities.

Key Takeaways:

🌱 Outdoor therapy significantly reduces stress levels and enhances mental health, offering a powerful tool for healing.

🧠 Unstructured playtime is essential for children's development, fostering creativity and resilience.

🌳 Integrating nature into therapy, as practiced by Reset Outdoors, can lead to improved outcomes in trauma recovery.

🤝 Therapists play a crucial role in helping individuals navigate their trauma, emphasizing the importance of human connection in therapeutic settings.

Ready to explore the transformative power of nature in mental health?

#OutdoorTherapy #MentalHealthMatters #NatureHealing #ResetOutdoors #TheMacroPerspective

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Chapters

(00:00) Introduction to Connor Moriarty
(01:34) Connor's Journey into Counseling and Psychology
(05:22) The Intersection of Psychology and Conflict Resolution
(09:29) Understanding Conflict and Its Roots
(13:10) Experiences in Conflict Zones
(16:51) The Role of a Therapist in Trauma Recovery
(19:07) Entrepreneurial Journey: Reset Outdoors
(22:53) The Importance of Outdoor Time for Mental Health
(28:44) The Importance of Movement for Mental Health
(30:28) Reset Outdoors: A New Approach to Therapy
(31:40) The Science Behind Outdoor Therapy
(34:02) Finding Flow: Movement and Creativity
(36:01) AI in Therapy: A Double-Edged Sword
(41:35) The Human Connection: AI vs. Traditional Therapy
(45:11) The Role of Bedside Manner in Healing
(55:57) Foundations of Wellbeing: A New Training Program

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More about Connor:

Connor M Moriarty is a licensed psychotherapist (LPC) specializing in trauma, organizational health, nature-centric and systems-based interventions. Connor's academic training includes a Dual Masters Degree in Counseling Psychology and International Peace and Conflict Resolution. In practice since 2012, and an entrepreneur since 2016, Connor is committed to finding the intersection between people, community, business and the natural world while helping to nurture balance therein. Rooted in validated theories, techniques and ethics, Connor strives to be creative, continuously developing his capacity for meeting client and community needs with innovative strategies.

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You can find Connor:

https://www.resetoutdoors.com/

https://www.instagram.com/resetoutdoors/

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You can find The Macro Perspective and its hosts here:

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Seamus

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The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives.

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