Ancestral Living with Craig McCloskey, Ep. 155

🎙️ Episode 155 of The Macro Perspective: “Ancestral Supplements with Craig McCloskey”

In this episode, Seamus and Marcos sit down with Craig McCloskey—Global Educator of Ancestral Supplements—to dive into ancestral living, nutrient-dense supplements, and the importance of community and purpose in modern wellness. Craig shares how movement, tradition, and innovative freeze-drying blend to bring ancestral wisdom to contemporary life.

Key Takeaways:

🌿 Inspiring ancestral living means giving your body the nutrients it expects from nature—energy, resilience, and vitality ❄️ Freeze-drying preserves up to 97% of nutrients, making supplements a powerful option when fresh foods aren’t available

👩‍👧 Many women turn to ancestral supplements for family health and early childhood nutrition—helping build resilient health from the start

🌍 A sense of community and a life with purpose supports mental health and long-term well-being

If you’re balancing modern life with true nourishment and connection, this episode serves as a guide to foundational health and ancestral roots.

#AncestralLiving #supplements #beeforgans #podcast #wellness

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Chapters

00:00 Introduction to Craig McCloskey and Ancestral Supplements

02:50 Craig's Journey into Health and Wellness

05:38 Living an Ancestral Lifestyle

08:10 The Importance of Movement and Activity

10:44 The Role of Supplements in Modern Health

13:43 The Science Behind Freeze‑Drying Supplements

16:33 Surprising Successes in Ancestral Supplements

19:30 Cultural Perspectives on Nutrition and Health

21:56 The Importance of Community and Purpose

24:59 Final Thoughts on Ancestral Living

30:59 Integrating Nutrition into Parenting

35:50 The Importance of Early Exposure to Foods

40:07 Finding Balance in Nutrition Choices

47:25 Community and Identity in Health

52:09 The Role of Purpose in Life

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About Craig:

Craig McCloskey earned a Bachelor’s of Science degree in Nutrition & Dietetics from Penn State, as well as a minor in Kinesiology. He’s also a Master Certified Health Coach and Board Certified in Holistic Nutrition. Since then, he’s gone on to help educate others on the importance of traditional living as the head of education at Ancestral Supplements - the founder and leader of the beef organ supplement movement.

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You can find Craig here:

https://www.instagram.com/craig_mccloskey/

https://craigmccloskey.com/

https://www.instagram.com/ancestralsupplements/

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You can find The Macro Perspective and its hosts here:

Instagram: https://www.instagram.com/themacropod/

Marcos: https://www.instagram.com/marcoslukerivera/

Seamus: https://www.instagram.com/seamusmatthewsullivan/

TikTok: https://www.tiktok.com/@the.macro.perspec

YouTube: https://youtube.com/@themacroperspective?si=tF7I_Xft2YlPYG9y

Facebook: https://www.facebook.com/profile.php?id=100092611287825&sk

Apple Podcast: https://podcasts.apple.com/us/podcast/the-macro-perspective/id1797877565

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The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives.

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