Beyond the Pump with Andrew Garritson, Ep 173

Beyond the Pump with Andrew Garritson, Ep 173

🚨 Episode 173: Beyond the Pump with Andrew Garritson 🚨

This week on The Macro Perspective Podcast, Seamus & Marcos sit down with the incredible Andrew Garritson—a former Marine turned elite health coach who’s mentored over 21,000 coaches and is raising the standard for what true coaching looks like. 🎙️

Andrew’s story goes way beyond the pump (which is also the name of his newest coaching powerhouse!)—it’s about resilience, growth, and what it really takes to make a lasting impact in health and performance. From leading with discipline to challenging outdated industry norms, Andrew brings insights that every coach, athlete, and health enthusiast needs to hear. 💪🔥

Here are 4 powerful takeaways you don’t want to miss:

✨ From troubled student ➝ Marine ➝ powerhouse coach, Andrew proves transformation is possible at every stage of life.

📚 Education is the ultimate edge—why lifelong learning matters more than stacking certifications.

🤝 Client-centered coaching > coach-driven control—discover how empowerment creates better results.

🌍 Diversity & soft skills in hiring fuel stronger culture, innovation, and long-term success.

This conversation dives deep into what drives human connection, the psychology of desire, the costs (and limits) of health testing, and why community is the foundation for the future of coaching. You’ll walk away inspired, challenged, and ready to level up your own perspective.

#beyondthepump #nutrition #healthandwellness #coaching

___________________

Chapters

(00:00) Introduction to Health Coaching and Personal Journeys

(02:39) The Evolution of Coaching and Education

(05:27) Navigating Certification and Industry Standards

(08:01) The Shift Towards In-Person Learning and Networking

(10:58) Client-Centered Coaching vs. Coach-Driven Approaches

(13:36) Launching Change Psychology: Addressing Industry Gaps

(16:11) Understanding the Limitations of Certifications

(18:50) The Role of Experience and Wisdom in Coaching

(21:41) The Complexity of Health and Nutrition

(25:00) Understanding Homeostasis and Health Monitoring

(27:16) The Psychology of Desire and Motivation

(32:43) Hiring for Culture vs. Qualifications

(36:38) The Importance of Social Skills in the Workplace

(47:51) Behavioral Health vs. Lab Testing

(48:43) The Nature of Health Incentives

(51:20) Coaching Dynamics and Autonomy

(56:07) Understanding Desire and Motivation

(56:54) Communication Styles in Coaching

(01:07:38) Building a Community in Health Coaching

________________________

About Andrew:

Andrew is a former Marine Corps Reconnaissance Operator, displaying a level of discipline and leadership that is rare. His military experience, combined with his academic and professional credentials, makes him a powerhouse in the field of health and performance.

With extensive military, academic, and professional experience, he has mentored and certified over 25,000 coaches using evidence-based and data-driven programs.

His experience uniquely bridges organizational leadership with collegiate strength and conditioning, personal training, and online coaching, impacting over 19,000 professionals and generating $57 million in program revenue.

When not actively working on his craft, Andrew works with external organizations as a learning, training, and development consultant that helps organizations empower their teams and culture.

.__________________

You can find Andrew Garritson here:

Instagram

Linked In

Beyond the Pump Website

Beyond the Pump Podcast

___________________

You can find The Macro Perspective and its hosts here:

Instagram

Marcos

Seamus

TikTok

YouTube

Facebook

Apple Podcast

—-------------------------------------------

The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives.


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(233)

Confidence and Peak Living w/ Giovanni Vaccaro, EP 212

Confidence and Peak Living w/ Giovanni Vaccaro, EP 212

In this episode, Seamus is joined by Giovanni Vaccaro for a conversation on mindset, confidence, and optimizing life.Giovanni is co-founder of Glamsquad, the on-demand beauty platform operating in 15 ...

13 Aug 1h 10min

Brain Health As You Age w/ Ryan Glatt, EP 211

Brain Health As You Age w/ Ryan Glatt, EP 211

In this episode, Marcos and Seamus sit down with Ryan Glatt, MS, CPT, NBC-HWC, Director of the FitBrain℠ Program at the Pacific Neuroscience Institute, to explore how exercise, coaching, and neuroscie...

10 Aug 1h 5min

Proteinification of EVERYTHING, EP 210

Proteinification of EVERYTHING, EP 210

In this episode, Marcos Rivera and Seamus unpack the rising cost of “proteinified” foods and why whole foods may still be the better value for most people. They also dig into how much protein you actu...

6 Aug 43min

Emotional Regulation for Health Success, EP 209

Emotional Regulation for Health Success, EP 209

In episode 209, Marcos and Seamus explore how emotional regulation enhances performance across sports, work, and personal life.Timestamps:00:00 - Introduction00:30 - Reflecting on six years since the ...

3 Aug 42min

Peptides As The Gateway Drug for Performance, EP 208

Peptides As The Gateway Drug for Performance, EP 208

Episode 208 explores the normalization of performance-enhancing drugs, peptides, and hormone optimization in the fitness and youth culture. It discusses the implications, safety, accessibility, and fu...

29 Jul 57min

Gut Health Questions, Ep 207

Gut Health Questions, Ep 207

Gut health isn’t just about what you eat. 👀In Episode 207 of The Macro Perspective, Marcos and Seamus unpack the many factors that can affect digestion—from training intensity and stress to sleep, su...

20 Jul 21min

Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206

Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206

🥙🥑Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206 🥩🍠Most people think lasting weight loss starts with eating less or exercising more.What if it actually starts by changing what you...

6 Jul 1h 10min

Power In Movement with Dr. Grace Schwemmer, Ep 205

Power In Movement with Dr. Grace Schwemmer, Ep 205

Power In Movement | Ep. 205 with Dr. Grace Schwemmer 💥Pain doesn't mean you have to stop moving—it means you need a better plan.In this episode, physical therapist and strength coach Dr. Grace Schwem...

29 Jun 56min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
rss-skravla-gar
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
g-punktet
klimaks
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-lev-vel
rss-kunsten-a-leve
helsetipspodden
treningsprat