AUTISM and ADHD: Organising Daily Life (with How To ADHD)

AUTISM and ADHD: Organising Daily Life (with How To ADHD)

Autism and ADHD - Talking about daily life organisation in this video. ADHD is often cooccurring with an autism spectrum disorder diagnosis. I asked my friend Jess from How To ADHD to talk about organising daily life tasks with ADHD. Autism and ADHD comorbidity is very common with people on the autism spectrum. Children with autism may have issues in organising and organisation, this is all down to executive function. the ADHD Autism connection is such a strong one that this video is designed to help someone relate to some of the struggles. I personally have difficulties with with trying to stay organised and it is due to the issues autism presents. This impacts my daily life and my mental state. Mental health is also impacted due to bad organisation, and can lead to other issues like burn outs, meltdowns and panic attacks.

Episoder(420)

Autism In Girls (Socialising Info YOU Need To Know)

Autism In Girls (Socialising Info YOU Need To Know)

Did you know that autism often looks very different in girls than in boys — especially when it comes to socialising and making friends? In this episode of The Aspie World Podcast, I’m sharing key insights into how autistic girls experience social situations, why many are misunderstood or misdiagnosed, and what you really need to know if you or someone you love is navigating friendships, school, or work.Autistic females often mask their traits, making it harder for professionals, parents, and even friends to recognise the challenges they face. If you’ve ever struggled to fit in, keep up with social rules, or feel truly understood, this episode will help you make sense of those experiences.How autistic girls experience friendships and social groups differentlyWhy so many girls go undiagnosed or misdiagnosed for yearsThe role of masking and how it impacts mental healthPractical tips to navigate social situations with less stressHow to recognise your needs and create healthy boundariesThis isn’t about “fixing” anyone — it’s about understanding autistic differences, celebrating neurodiversity, and finding strategies that support autistic women and girls in living authentically.Autistic girls, teens, and adults seeking validation and self-understandingParents wanting to support their autistic daughtersEducators and professionals working with autistic femalesAnyone curious about the unique social experiences of autistic women and girlsIf you’ve ever felt confused about social expectations or struggled to “fit in,” you’re not alone — and this episode will give you tools, tips, and reassurance to help you feel more confident.🎁 FREE Download: Get your Autistic Adult Bulletproof Brain Starter Kit and discover simple, science-backed strategies to handle overwhelm, manage social stress, and build unstoppable confidence → www.bulletproofbrain.orgIf you found this episode helpful, please:✅ Subscribe to The Aspie World Podcast so you never miss an episode✅ Leave a review — your feedback helps more autistic people find the support they need✅ Share this episode with friends, family, or anyone who wants to better understand autistic girls and socialisingTogether, we can create a world where autistic women and girls are seen, understood, and supported. 💙What You’ll Learn in This Episode:Who This Episode Is For:Resources & Support for Autistic AdultsLet’s Stay Connected

7 Sep 3min

Autism Halloween Guide (ESSENTIAL)

Autism Halloween Guide (ESSENTIAL)

Halloween can be fun and exciting — but for many autistic children and adults, it can also be overwhelming, stressful, and even triggering. In this episode of The Aspie World Podcast, I’m sharing my essential autism-friendly Halloween guide to help make the spooky season calmer, safer, and more enjoyable for everyone.Whether it’s managing sensory overload, preparing for unexpected changes, or finding ways to enjoy Halloween without masking or stress, I’ve got you covered with practical strategies, tools, and resources that really work.How to prepare autistic kids and adults for Halloween in a low-stress wayTips for reducing sensory overload from costumes, noise, and crowdsAutistic-friendly alternatives to trick-or-treatingHow to use visual schedules and social stories to make the day easierSimple ways to set boundaries and create a safe, fun environmentWhether you’re autistic yourself, a parent, or a carer, this Halloween survival guide will help you and your loved ones enjoy the season without the overwhelm.Autistic adults looking for tips to manage Halloween stressParents preparing autistic children for trick-or-treating or eventsTeachers and caregivers wanting to create inclusive celebrationsAnyone wanting to understand how to make Halloween autism-friendlyIf you’ve ever felt anxious about Halloween or struggled to enjoy the festivities, this episode will give you practical solutions you can use right away.🎁 FREE Download: Get your Autistic Adult Bulletproof Brain Starter Kit and learn simple, science-backed strategies to handle overwhelm, manage sensory stress, and build unstoppable confidence → www.bulletproofbrain.orgIf this episode helped you, please:✅ Subscribe to The Aspie World Podcast so you never miss an episode✅ Leave a review — your feedback helps us reach and support more autistic adults and families✅ Share this episode with friends, family, or anyone who wants a calmer, more autism-friendly HalloweenTogether, we can make celebrations like Halloween less stressful and more enjoyable for autistic people everywhere. 🧡What You’ll Learn in This Episode:Who This Episode Is For:Resources & Support for Autistic AdultsLet’s Stay Connected

6 Sep 6min

9 Signs of Asperger’s in Adults You Shouldn’t Ignore

9 Signs of Asperger’s in Adults You Shouldn’t Ignore

Asperger’s in adults can be hard to spot — especially since it’s considered a hidden disability and autism tests aren’t always straightforward. In this episode, I break down nine key Asperger’s symptoms in adults that many people overlook, helping you better understand the subtle signs of autism.We’ll explore:How to recognise Asperger’s traits in adultsWhy Asperger’s often goes undiagnosed or misdiagnosedHow autism presents differently in men and womenThe role of sensory sensitivities, social struggles, and special interestsWhy some people go their whole lives without knowing they’re autisticI’ll also share resources, tools, and checklists to help you decide if seeking a formal assessment might be right for you. Whether you’re autistic, suspect you might be, or love someone who could be, this episode will give you clarity and understanding from someone who’s autistic themselves.🎁 FREE Autism Bulletproof Brain Book & Training → https://www.bulletproofbrain.org🎓 Autism Coping Secrets → https://www.learnautism.net/copingsecrets📄 Helpful Guides & Checklists:A Doctor’s Guide to Adults with Asperger SyndromeDiagnosing Adults with Asperger’s SyndromeAutism Diagnosis for Adults📚 My Book: Autism for Adults → https://amzn.to/3LVNH5J🧠 ONO Fidget Roller (My Fave) → https://theaspieworld.com/ono🗞 50% OFF Autism Parenting Magazine → https://theaspieworld.com/apm💬 Online Therapy (sponsored) → https://theaspieworld.com/better📹 Watch More Content → https://theaspieworld.com/more⭐ My Top Recommendations → https://tinytaw.com/danrecommendsIf you’re reading this, you’re amazing! 💙Comment “I am autistic!” so I can notice you and reply back.🔗 Resources & Links Mentioned📢 Join the Conversation🔴 Subscribe & Follow

6 Sep 11min

Autism and School — 5 Essential Items You NEED!

Autism and School — 5 Essential Items You NEED!

Starting school can be stressful for any child, but for autistic children, the classroom environment can feel especially overwhelming. In this episode of The Aspie World Podcast, I’m sharing 5 essential items every autistic student should have to make school life easier, calmer, and more manageable.Whether you’re a parent preparing your child for school, an autistic adult reflecting on your own experience, or a teacher wanting to create a more inclusive classroom, this episode is packed with practical tips, tools, and strategies to help reduce anxiety and sensory overload.The 5 must-have school essentials for autistic kidsHow to manage sensory challenges in the classroomSimple strategies to reduce overwhelm and improve focusTools that support executive function and help with transitionsWhy these items can make a huge difference for autistic studentsFrom noise-reducing headphones to visual schedules and fidget tools, these practical resources can help create a calmer, more supportive learning environment for autistic children and young people.Parents of autistic children preparing for schoolTeachers and educators looking to better support autistic studentsAutistic teens and young adults managing school stress and sensory overloadAnyone wanting to understand the daily challenges autistic kids face in educationIf you want your child — or yourself — to feel more confident and supported at school, these five simple tools are a great place to start.🎁 FREE Download: Get your Autistic Adult Bulletproof Brain Starter Kit and discover science-backed strategies to manage overwhelm, handle sensory stress, and build unstoppable confidence → www.bulletproofbrain.orgIf this episode helped you, please:✅ Subscribe to The Aspie World Podcast so you never miss an episode✅ Leave a review — it really helps more autistic adults and parents find this content✅ Share this episode with friends, family, or anyone who could benefit from better autism-friendly school strategiesTogether, we can make education more inclusive, less overwhelming, and more empowering for autistic students everywhere. 💙What You’ll Learn in This Episode:Who This Episode Is For:Resources & Support for Autistic AdultsLet’s Stay Connected

5 Sep 5min

If You Are Autistic You 100% Do This!

If You Are Autistic You 100% Do This!

If you’re autistic, there’s one thing you almost certainly do without even realising it — and it’s far more common than you think. In this episode, we dive into one of the most fascinating, overlooked traits that almost every autistic person experiences in some way.From noticing the flicker of fluorescent or strip lighting when nobody else does to struggling with restless leg syndrome at the worst times, these subtle signs are deeply tied to the way autistic brains process the world.I’ll break down:Why this happens and how it links to sensory processing differencesWhy this trait is one of the most reliable indicators of autismHow it compares to similar ADHD traitsWhy recognising this sign can help identify autism in adults and childrenBy the end, you’ll understand exactly why these unusual signs are so closely connected to autism — and why almost every autistic person experiences them, even if they’ve never realised it before.🎁 FREE Autism Bulletproof Brain Book & Training → https://www.bulletproofbrain.org🎓 Autism Coping Secrets → https://www.learnautism.net/copingsecrets🧩 My Book: Autism for Adults → https://amzn.to/3LVNH5J🧠 ONO Fidget Roller (My Fave) → https://theaspieworld.com/ono🗞 50% OFF Autism Parenting Magazine → https://theaspieworld.com/apm💬 Online Therapy (sponsored) → https://theaspieworld.com/better📹 Watch More Content → https://theaspieworld.com/more⭐ My Top Recommendations → https://tinytaw.com/danrecommendsIf you’re reading this, you’re a legend! 💙Comment “I am autistic!” so I can notice you and reply back.🔗 Resources & Links Mentioned📢 Join the Conversation🔴 Subscribe & Follow

5 Sep 6min

10 Lesser Known Physical Signs of Autism In Girls

10 Lesser Known Physical Signs of Autism In Girls

Are you wondering if some of the physical traits you’ve noticed could be linked to autism? In this episode of The Aspie World Podcast, we dive into 10 lesser-known physical signs of autism in girls that are often overlooked — even by professionals.Autism can look very different in females, and many autistic women and girls go undiagnosed for years because the physical, sensory, and behavioural signs don’t always match the stereotypes. Whether you’re an autistic adult, a parent, or someone seeking answers about your own journey, this episode is packed with practical insights, relatable examples, and supportive guidance.10 subtle physical indicators of autism in girls that are rarely discussedWhy autistic females often mask their traits and how this affects diagnosisHow understanding these signs can help with self-awareness and getting the right supportPractical tips for autistic adults navigating life after a late diagnosisThis isn’t about labels — it’s about understanding yourself better and finding the tools you need to thrive.Autistic adults looking for clarity and validationParents trying to understand their child’s traitsWomen and girls who’ve been misdiagnosed or overlookedAnyone curious about the less visible signs of autismIf you’ve ever felt like something about your experience didn’t quite “fit” the standard description of autism, this episode will help you connect the dots.🎁 FREE Download: Get your Autistic Adult Bulletproof Brain Starter Kit and learn simple, science-backed strategies to reduce overwhelm, manage sensory stress, and boost confidence → www.bulletproofbrain.orgIf you found this episode helpful, please:✅ Subscribe to The Aspie World Podcast so you never miss future episodes✅ Leave a review on your favourite podcast platform — it really helps more people find this content✅ Share this episode with friends, family, or anyone who could benefit from better autism awarenessTogether, we can build a stronger, more supportive community for autistic adults everywhere. 💙What You’ll Learn in This Episode:Who This Episode Is For:Resources & Support for Autistic AdultsLet’s Stay Connected

4 Sep 3min

You DON'T Have Problems [Autism Mental Health Hack]

You DON'T Have Problems [Autism Mental Health Hack]

In this thought-provoking episode, we challenge the way we think about problems, worry, and anxiety—especially in the context of autistic mental health. Dan, who lives with autism, ADHD, and OCD, offers a refreshing and empowering mindset shift: What if you don’t actually have problems... only potential solutions?By reframing problems as opportunities for solutions, we can begin to break the mental cycle that leads to worry and anxiety—a common struggle for many autistic adults. This episode offers a simple but powerful mental health hack that can help you regain control of your thoughts, build emotional resilience, and reduce anxiety.🎯 In this episode, you’ll learn:Why problems and solutions are two sides of the same coinHow to reframe anxiety-inducing thoughts through perspectiveThe link between autistic anxiety and overthinkingHow this mindset can improve self-regulation and reduce overwhelmA practical thought exercise to help you stop spiraling and start solvingWhether you’ve been diagnosed recently or you’re deep into your neurodivergent journey, this episode is a supportive boost of perspective for anyone living with autism spectrum disorder.📘 Resources Mentioned:• Free Autism Life Hacks Book → http://www.autismhacks.net• Online Therapy (Sponsored) → https://betterhelp.com/theaspieworld/• 50% Off Autism Parenting Magazine → http://bit.ly/AUTISMPM• Autism Alert Card → [Link]• Autism Stim Toys & Gadgets → http://bit.ly/StimToys• Noise-Cancelling Headphones → http://amzn.to/2goVuKf• Sensory Toy Bundle → https://amzn.to/36zbBiA✨ If this episode resonated with you, please subscribe, leave a review, and share it with someone in your autism community.💻 Want more tools to support your mindset, routine, and emotional health? Visit www.LearnAutism.net to explore online programs created just for autistic adults.#AutismAcceptance #AutisticAdults #AutismAndAnxiety #NeurodivergentMindset #ReframeYourThinking #AutismSupport #LearnAutism #AutismPodcast #MentalHealthForAutistics

28 Jun 7min

The Wacky World Of ADHD With Connor DeWolfe

The Wacky World Of ADHD With Connor DeWolfe

n this high-energy and entertaining episode, we dive into the wild and relatable world of ADHD with none other than TikTok and YouTube sensation Connor DeWolfe (@connordewolfe). Known for his hilarious yet insightful takes on neurodivergence, Connor joins Dan—who lives with autism, ADHD, and OCD—to unpack what it’s really like living with an ADHD brain in a world that doesn’t quite get it.From time blindness and task switching to hyperfocus and impulsivity, this conversation is filled with real talk, laughter, and valuable insights for anyone navigating ADHD, autism, or both. If you’ve ever felt misunderstood, scattered, or like your brain is on a rollercoaster—you’re in the right place.🎯 What You’ll Learn:What ADHD actually feels like day-to-dayHow autism and ADHD can show up together (and clash!)Connor’s favorite ADHD life hacks and coping toolsWhy humor and creativity are powerful neurodivergent superpowersEncouragement for embracing your brain and owning your storyWhether you’re autistic, ADHD, AuDHD, or just curious, this episode is both fun and deeply relatable.📘 Resources & Mentions:• Free Autism Life Hacks Book → https://www.autismtips.net• Autism for Adults Book → https://amzn.to/3LVNH5J• Online Therapy (Sponsored) → https://link.heropost.io/BH• 50% Off Autism Parenting Magazine → https://link.heropost.io/APM✨ Love this episode? Be sure to subscribe, leave a review, and share it with a fellow neurodivergent legend in your life.💻 For more tools and support tailored specifically for autistic adults, visit www.LearnAutism.net — offering online programs to help you thrive, not just survive.#ADHDAwareness #AutisticAdults #ConnorDeWolfe #NeurodivergentVoices #AuDHD #ADHDHumor #ADHDTips #LearnAutism #AutismPodcast #AspergersSupport

28 Jun 31min

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