How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025

How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025

Feeling exhausted, drained, and stuck in negativity? You're not alone. In this energising episode of The Self Esteem and Confidence Mindset, we're revealing the proven strategies to boost your energy levels naturally, cultivate unshakeable optimism, and finally break free from chronic fatigue and negative thinking that's keeping you stuck and unmotivated.

If you're tired of feeling tired, dragging through your days, or letting pessimism steal your joy and confidence, this episode will show you how to reclaim your vitality, shift your mindset, and start living with the energy and optimism you deserve.


Looking for ways to think more clear, confidently and calmly check out Kaye's links here:

microdosingforhealing.com


Instagram: @kaysegehret

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Episoder(1412)

Why You're Waiting to Feel Confident Instead of Choosing It Now

Why You're Waiting to Feel Confident Instead of Choosing It Now

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠⁠⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠⁠⁠5 Keys of Confidence for...

2 Sep 17min

Beyond Scripts: The Truth About Hypnosis and Finding Your Authentic Voice with Alexandra Janelli

Beyond Scripts: The Truth About Hypnosis and Finding Your Authentic Voice with Alexandra Janelli

You can find more from Alexandra here:AtHomeHypnosis.comThetaSpringHypnosis.comBook: https://www.amazon.com/dp/B0H16H4KTQWhat actually happens in a hypnotic state—and what can it teach us about access...

31 Aug 32min

The Real Reason You Keep Second-Guessing Yourself: Reclaim Your Voice and Self-Trust

The Real Reason You Keep Second-Guessing Yourself: Reclaim Your Voice and Self-Trust

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠⁠5 Keys of Confidence for E...

28 Aug 9min

5 Signs You're Shrinking Yourself Without Realising It: Reclaim Your Voice and Visibility

5 Signs You're Shrinking Yourself Without Realising It: Reclaim Your Voice and Visibility

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠5 Keys of Confidence for Ent...

26 Aug 14min

Thrive Under Pressure Without Burning Out: Master Challenges with Clarity with Jay Abbasi

Thrive Under Pressure Without Burning Out: Master Challenges with Clarity with Jay Abbasi

You can find more from Jay here:https://jayabbasi.me/https://www.linkedin.com/in/jayabbasi/https://www.youtube.com/@jayabbasipodcasthttps://facebook.com/thejayabbasihttps://www.instagram.com/jayabbasi...

24 Aug 41min

The More You Compare, the Quieter Your Voice Gets: Break Free from Comparison and Reclaim Visibility

The More You Compare, the Quieter Your Voice Gets: Break Free from Comparison and Reclaim Visibility

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠5 Keys of Confidence for Entre...

21 Aug 10min

The Confidence Cost of Trying to Please Everyone: Reclaim Your Voice and Stop Shrinking

The Confidence Cost of Trying to Please Everyone: Reclaim Your Voice and Stop Shrinking

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠5 Keys of Confidence for Entrepr...

19 Aug 18min

Reconnect With Your Voice Under Pressure: Leadership, Clarity, and Self-Trust with Lucia Montanaro

Reconnect With Your Voice Under Pressure: Leadership, Clarity, and Self-Trust with Lucia Montanaro

If you're a woman wanting to own and share your voice sign up for Lucia's event here:https://www.eventbrite.com/e/1996413782365?aff=oddtdtcreatorYou can also connect with Lucia here:www.luciamontanaro...

17 Aug 31min

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