#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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Episoder(300)

#335 The BIGGEST Mistake Powerlifters Make When Returning From Injury | Mike Israetel & Christle Guevarra

#335 The BIGGEST Mistake Powerlifters Make When Returning From Injury | Mike Israetel & Christle Guevarra

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Dr. Christle Guevarra, DO, MS, CAQSM, and Dr. Mike Israetel join us for this episode of Dave Tate's Table Tal...

5 Mar 20251h 34min

#334 The Past, Present, and Future of Powerlifting | Michael Greeno

#334 The Past, Present, and Future of Powerlifting | Michael Greeno

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25 Feb 20252h 32min

#333 Is Strongman the Next WWE? | Ryan Rhodes

#333 Is Strongman the Next WWE? | Ryan Rhodes

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18 Feb 20252h 54min

#332 The Mental Effect of Testosterone No One Talks About | Dave Lee

#332 The Mental Effect of Testosterone No One Talks About | Dave Lee

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12 Feb 20253h 36min

#331 How to Work Out Smarter | Alexander Bromley

#331 How to Work Out Smarter | Alexander Bromley

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7 Feb 20252h 48min

#330 If You're Not Building Strength, This Is Why | Menno Henselmans

#330 If You're Not Building Strength, This Is Why | Menno Henselmans

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4 Feb 20251h 3min

#329 Burnout, Injuries, and PEDs—The Dark Side of Strength Training |Crew Members

#329 Burnout, Injuries, and PEDs—The Dark Side of Strength Training |Crew Members

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29 Jan 20252h 55min

#328 The Mindset of Champions: Powerlifting, Bodybuilding & Resilience | Olivia and Paul Oneid

#328 The Mindset of Champions: Powerlifting, Bodybuilding & Resilience | Olivia and Paul Oneid

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22 Jan 20252h 39min

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