#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke
Dave Tate's Table Talk2 Des 2025

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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Episoder(300)

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#319 Modern Lifters vs. Old School; Training and Mental Toughness | Paul Leonard, Dave Tate's Table Talk

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27 Nov 20242h 52min

#318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table Talk

#318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table Talk

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21 Nov 20243h 26min

#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

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15 Nov 20242h 3min

#316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table Talk

#316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table Talk

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12 Nov 20242h 30min

#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

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6 Nov 20244h 12min

#314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate's Table Talk

#314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate's Table Talk

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29 Okt 20243h 10min

#313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk

#313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk

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23 Okt 20244h 19min

#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

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18 Okt 20242h 30min

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