#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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Episoder(300)

#251 Andy Baker | Mark Rippetoe, Baker Barbell, Strength Coach

#251 Andy Baker | Mark Rippetoe, Baker Barbell, Strength Coach

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21 Des 20234h 12min

#250 Jeremy Hartman | USAPL 6 X Champion, Coach Of The Year

#250 Jeremy Hartman | USAPL 6 X Champion, Coach Of The Year

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19 Des 20233h 23min

#249 Dave Hoff | 6 X WPO CHAMPION At Mr. Olympia

#249 Dave Hoff | 6 X WPO CHAMPION At Mr. Olympia

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15 Des 20233h 3min

#248 John Haack & Dan Pasholk | Lifting Highlights, Injuries, P.E.D.S, Madtown Fitness

#248 John Haack & Dan Pasholk | Lifting Highlights, Injuries, P.E.D.S, Madtown Fitness

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8 Des 20232h 30min

#247 Bedrose Keuilian |  Man Up, "Through Adversity Comes Prosperity"

#247 Bedrose Keuilian | Man Up, "Through Adversity Comes Prosperity"

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5 Des 20234h 4min

#246 Dan Garner | Recovery Modalities, Ultimate Nutrition Mentorship, Team Garner Inc.

#246 Dan Garner | Recovery Modalities, Ultimate Nutrition Mentorship, Team Garner Inc.

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1 Des 20232h 46min

#245 Jordan Wong | American Pro Lift Breakdown, Bench Press Injury

#245 Jordan Wong | American Pro Lift Breakdown, Bench Press Injury

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24 Nov 20233h 23min

#244 Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strength

#244 Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strength

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21 Nov 20233h 10min

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