#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(300)

#227 Josh Bryant | Strongest Man In America, Mindset, Tactical Training

#227 Josh Bryant | Strongest Man In America, Mindset, Tactical Training

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20 Sep 20232h 24min

#226 Josh Bryant | Big 3 Lifts, Jailhouse Strong, Coaching World Record Holders

#226 Josh Bryant | Big 3 Lifts, Jailhouse Strong, Coaching World Record Holders

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Comin...

18 Sep 20232h 19min

#225 Jim Wendler Throwback | 531 Training For High school Athletes, Values & Qualities

#225 Jim Wendler Throwback | 531 Training For High school Athletes, Values & Qualities

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15 Sep 20233h 37min

#224 Crew Cast | Dave Answers Questions: High Intensity Training, Conjugate, Weight Gain

#224 Crew Cast | Dave Answers Questions: High Intensity Training, Conjugate, Weight Gain

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14 Sep 20232h 11min

#223 Chad Aichs l HIGHEST FULL Bench Meet In History, Courage Barbell, Mental Health

#223 Chad Aichs l HIGHEST FULL Bench Meet In History, Courage Barbell, Mental Health

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14 Sep 20233h 56min

#222 Anthony Hobaica l 10X Body Weight Total, Arnold XPC, Animal Cage

#222 Anthony Hobaica l 10X Body Weight Total, Arnold XPC, Animal Cage

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11 Sep 20232h 53min

#221 Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong"

#221 Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong"

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5 Sep 20232h 56min

#220 V.I.P Crewcast l Join The Crew, Lifting Talk, Crew Training Retreat

#220 V.I.P Crewcast l Join The Crew, Lifting Talk, Crew Training Retreat

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming E...

30 Aug 20231h 59min

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