#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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Episoder(300)

#157 Brandon Smitley | SQUAT WORLD RECORD, THIRST Terre Haute Intensity

#157 Brandon Smitley | SQUAT WORLD RECORD, THIRST Terre Haute Intensity

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Bra...

14 Des 20223h 8min

#156 John Haack | 2270 LBS TOTAL, WORLD RECORD HOLDER

#156 John Haack | 2270 LBS TOTAL, WORLD RECORD HOLDER

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jo...

13 Des 20222h 44min

#155 Shawn Frankl | 5X BODY WEGHT SQUAT, Big Iron Gym, 2715 LBS TOTAL

#155 Shawn Frankl | 5X BODY WEGHT SQUAT, Big Iron Gym, 2715 LBS TOTAL

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Marek...

9 Des 20223h 13min

#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

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7 Des 20222h 55min

#153 Tom "Huck" Finn | Let's Get Stupid, 2030 LBS TOTAL, Huck Finn Barbell

#153 Tom "Huck" Finn | Let's Get Stupid, 2030 LBS TOTAL, Huck Finn Barbell

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In th...

6 Des 20223h 49min

#152 Dave Hoff | G.O.A.T Multiply Powerlifting, Highest Total Of All Time

#152 Dave Hoff | G.O.A.T Multiply Powerlifting, Highest Total Of All Time

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23 Nov 20223h 2min

#151 Cory Gregory I CoryGFitness, Max Effort Muscle, MusclePharm

#151 Cory Gregory I CoryGFitness, Max Effort Muscle, MusclePharm

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21 Nov 20222h 43min

#150 Heavy Metal Fitness  I Timothy & Michelle Ingram

#150 Heavy Metal Fitness I Timothy & Michelle Ingram

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ The Ingrams ...

16 Nov 20222h 54min

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