The 'Seven C's' of Creating More Resilience in Your Relationships

The 'Seven C's' of Creating More Resilience in Your Relationships

Do you struggling with bouncing back after hardship? Are you often tempted to quit things when they get hard? This episode highlights the critical role of resilience in relationships and personal growth. Resilience isn't just about enduring hardships but also becoming stronger because of them. I introduce the 'Seven Cs of Resilience,' which include competence, confidence, connection, character, contribution, coping, and control. Listen in as I share personal anecdotes and biblical references to show you how resilience can be developed and applied in various aspects of life, particularly in marriage and relationships. Finally, this episode concludes with a prayer for those struggling to embrace resilience in their lives.

Takeaways

  • Resilience is essential for thriving relationships.
  • Resilience can be built through overcoming hardships.
  • How resilience builds character
  • Why authentic connection with others strengthens resilience
  • Why resilience is a learned skill, not an innate trait

This episode previously ran in October 2024.

Follow Dana Che on the socials!

Instagram

Facebook

YouTube

Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episoder(399)

How Gaslighting Controls and Confuses Relationships (Toxic Truths)

How Gaslighting Controls and Confuses Relationships (Toxic Truths)

In this episode, we are uncovering gaslighting, a form of psychological manipulation that distorts reality and causes people to question their perceptions and memories. It’s intense, pervasive, and ca...

27 Aug 202427min

Q & A: How Do I Not Make the Same Mistakes in My New Relationship?

Q & A: How Do I Not Make the Same Mistakes in My New Relationship?

Do you ever wonder why you seem to make the same mistakes in relationships or attract the same type of people, especially when those people aren't good for you? Today's question comes from a listener ...

23 Aug 202410min

Decoding Passive-Aggressive People & Patterns (Toxic Truths)

Decoding Passive-Aggressive People & Patterns (Toxic Truths)

Have you ever been told you're passive-aggressive or been in a relationship with someone who was? We're continuing our "toxic truths" series and discussing this often unspoken and confusing communicat...

20 Aug 202427min

Q & A: Should I Stay in My Marriage "Just for God?"

Q & A: Should I Stay in My Marriage "Just for God?"

Do you ever wonder if staying in your marriage just to please God is a good enough reason to endure? Today's question from a listener who is wondering this very thing sparked a great conversation abou...

16 Aug 202411min

Are You the Victim, Villain, or Hero in Your Relationship? (Toxic Truths)

Are You the Victim, Villain, or Hero in Your Relationship? (Toxic Truths)

Have you heard of the concept of triangulation in relationships? In essence, triangulation involves three people: a victim, a villain, and a hero. It is a method of relating that can involve manipulat...

13 Aug 202432min

Q & A: I'm in a Sexless Marriage and Suffering Silently

Q & A: I'm in a Sexless Marriage and Suffering Silently

Sexless marriages are on the rise, leaving both husband and wife frustrated, lonely, and hurt. Today's question comes from a listener who's been married for 30 years and sexless for one year. He descr...

9 Aug 202413min

Is Your Marriage an Idol?

Is Your Marriage an Idol?

Most Christian couples would never think of their spouse or their marriage as an idol. But chances are good that that is exactly what happens in many relationships. On this episode we define what idol...

6 Aug 202425min

Q & A: How Can I Assert Myself More in My Marriage?

Q & A: How Can I Assert Myself More in My Marriage?

Have you ever been told you don't speak up enough or you're not "assertive" enough in a relationship? Today's listener question comes from a woman whose husband wants her to not be so submissive but t...

2 Aug 20249min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
min-barneoppdragelse
wolfgang-wee-uncut
krisemoter
fladseth
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
synnve-og-vanessa
rss-frekvens-med-anine-olsen
frokostshowet-pa-p5