195 - The 4 Biggest Shifts in Fitness Coaching in 2026

195 - The 4 Biggest Shifts in Fitness Coaching in 2026

In this powerhouse episode, Coach JVB — President of STRONG Fitness Magazine and mentor to hundreds of online trainers — breaks down the four disruptive shifts that will redefine the coaching industry in 2026.

This isn’t a prediction.
It’s a warning.

AI is accelerating.
Client expectations are evolving.
Health data is becoming mainstream.
And the coaches who adapt will dominate — while everyone else gets left behind.

Whether you’re a new trainer or a seasoned coach, this episode gives you the roadmap to stay competitive, innovative, and in demand.

What You’ll Learn in This Episode

1. Why AI will force coaches to operate at light speed
Not “AI for ideas.”
Not “Ion think.”
Learn why custom GPTs, client-access AI systems, and automation will expose weak offers… and massively amplify strong coaching frameworks.

2. Why the future coach must collaborate with health practitioners
Clients want precision, not guesswork.
You’ll learn why understanding labs, hormones, GLP-1s, recovery, and medications is becoming essential — and how coaches can ethically partner within a health team.

3. How DNA-driven coaching will revolutionize personalization
This is the next massive evolution in program design.
Discover how genetics will shape training, recovery, nutrition, and longevity — and why coaches who can interpret this data will become industry leaders.

4. How to stand out in the noisiest content era in history
The algorithm is more crowded than ever.
The solution is not “more content” — it’s one clear niche, one problem, and one traffic source.
Learn the strategy that will make you the go-to authority in your space.

Why This Episode Matters

2026 will reward coaches who innovate — not imitate.
The industry is no longer about who posts the most.
It’s about who delivers the deepest results, the smartest systems, and the most precise support.

This episode shows you exactly where the industry is moving…
and how to get ahead of it now instead of trying to catch up later.

If you want to stay ahead of the coaching industry, here's my top 6 Podcast episodes -- CLICK HERE

Ready to launch and grow your Online Coaching Business -- CLICK HERE

Body Transformation Application - CLICK HERE

Follow Coach JVB on IG - @Coach_JVB

Connect with Jenny (Coach JVB)

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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Episoder(198)

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In this episode of Spilling the T, we’re unpacking three of the most talked-about — and misunderstood — shifts happening in health and fitness right now. From the return of ultra-thin aesthetics in me...

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197 - How One Clear Offer Took Lisa from 0 to 24 Online Clients in 3 months

197 - How One Clear Offer Took Lisa from 0 to 24 Online Clients in 3 months

What happens when a coach stops trying to do everything — and finally gets clear?In today’s episode, I’m sitting down with Lisa, a mom and online coach who went from feeling stuck, scattered, and unsu...

22 Jan 34min

196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui

196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui

Jenny sits down with Nurse Practitioner Injector Christine Bui, co-owner of top aesthetic clinics in Pickering and Muskoka, to break down the biggest shifts coming to the aesthetic industry in 2026. C...

15 Jan 45min

194 - You don’t need your husband to understand your fitness goals — you need him to respect them.

194 - You don’t need your husband to understand your fitness goals — you need him to respect them.

Most women don’t lose momentum because of their partner — they lose it because they start negotiating their goals to make everyone else comfortable.In this episode, Coach JVB gets real about what it a...

20 Nov 202512min

193 - Before You Consider Hormones in Perimenopause - Fix These First

193 - Before You Consider Hormones in Perimenopause - Fix These First

If you’re in your 40s and feeling “off” — low energy, disrupted sleep, mood swings, or weight changes — your first thought might be“Do I need hormones?” But before you jump into HRT or bio-identicals,...

14 Nov 202520min

192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update

192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update

Jenny shares her own health journey through her 40s — balancing business, family, and fitness — and what she discovered when her energy, recovery, and stress didn’t match her effort. From diving deep ...

6 Nov 202519min

191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months

191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months

In this episode Coach JVB sits down with StrongFormula student Julie, who joined the program in June 2025 and in just four months has completely transformed her coaching business.Julie went from worki...

30 Okt 202540min

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