EP124 - From Solo Sex to Partnered Sex
Sexology21 Mai 2019

EP124 - From Solo Sex to Partnered Sex

Welcome to episode 124 of the Sexology Podcast! Today I’m delighted to welcome Vanessa Marin to the podcast. In this episode she speaks about masturbation, the common myths surrounding female orgasm, how porn and the media only represent one kind of female body and experimenting with sex toys.

Vanessa Marin is a licensed psychotherapist specializing in sex therapy. She’s here to help you stop feeling embarrassed about sex and start having way more fun in the bedroom.

She has bachelor’s degrees in Human Sexuality and Sociology from Brown University, and a master’s degree in counseling psychology. She writes for The New York Times, Allure, and Lifehacker, and has been featured over 1,000 times in major publications like O, The Oprah Magazine, Harper’s Bazaar, Refinery29, and Real Simple.

Vanessa specializes in online programs that help you transform your sex life from ordinary to extraordinary, all from the comfort and privacy of your own home. Through courses like The Passion Project: A Couples’ Blueprint To Rediscovering Desire And Reigniting The Spark and Finishing School: Learn How To Orgasm, she finds immense joy in spreading the message that we all deserve more from our sex lives.

Vanessa’s business is actually a family affair! Vanessa’s sister Jennifer is her right-hand woman. And since her husband Xander joined to help manage the online portion of the business, they have joined forces to start talking about the challenges faced in modern day relationships - including their own - with the goal of exploring how a fulfilling sex life plays an integral role in a healthy relationship.

In this episode, you will hear:

  • The common myths surrounding female orgasm
  • The issue of women hating their bodies
  • How porn and the media only represent one kind of female body
  • The rise of plastic surgery to change the shape of genitalia
  • Redefining four play – why it’s not just a prelude to penetrative sex
  • What is a pre-orgasmic women?
  • The shame that still exists around masturbation
  • Ways to further explore your own journey with masturbation
  • How masturbation can be a form of self-love and self-care
  • Recommendations on discussing masturbation with your partner
  • Transferring new sexual skills from masturbation to sex with your partner
  • The importance of communication and specific instruction
  • Experimenting with sex toys

Resources

https://vmtherapy.com

https://vmtherapy.com/online-sex-therapy-programs/

The Vulva Gallery - www.instagram.com/the.vulva.gallery

Jennifer Gunsaullus Episode - http://www.sexologypodcast.com/2017/04/18/the-power-of-masturbation-with-dr-jennifer-gunsaullus/

Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/

Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/

https://www.facebook.com/oasis2care

https://www.instagram.com/oasis2care

https://twitter.com/oasis2care

https://oasis2care.com/contact-nazanin-moali-psychologist/

Podcast Produced by Pete Bailey - http://petebailey.net/audio

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(465)

Episode 01: Sexuality and Mindfulness

Episode 01: Sexuality and Mindfulness

Welcome to episode 01 of the Sexology Podcast, today my guest is Dr Albert Wong. Dr Albert Wong is Marshall Scholar educated at Princeton and Oxford and has received extensive training in couple’s therapy from some of the nation’s leading relationship experts. In the 1990s, he served as residential staff at the Esalen Institute for five years and has been featured on PBS, in Time Magazine, and the book The American Soul Rush. His work has been published in titles ranging from the scientific journal Biological Cybernetics to the book anthology Radical Spirit. One of his film projects, Step One Breathe, was named Best Drama at the Maryville Film Festival. He recently presented a workshop at the International Conference of the Association for the Advancement of Gestalt Therapy entitled Many Dances, One Rhythm: A Somatic Exploration of Gestalt-Based Movement Practices.   In this episode, you will hear: Listening with “the full being” and “the full body” The effects of mindfulness training and body awareness Living in the present moment Creating a safety net with a partner by learning to accept situations How the goal of mindfulness is to let go of goals Being more mindful whilst intimate Creating awareness with your partner, eye gazing Creating open minded communication Planning sex with your partner Dealing with shame and negative emotions Viewing shame as part of the experience How sex is a whole-body experience Reaching out to people we feel safe with when dealing with shame   Resources   http://www.dralbertwong.com Phone - 415.545.8899     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jan 201730min

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