#120: It's Time For a Change (My New Business)

Social media is filled with lots of interesting characters saying interesting things, in this epiosde I discuss the ins and outs of the crazy online world and hopefully give you a better idea of who t...

31 Jul 202533min

I truly believe this is one of the most impactful episodes on weight loss I have recorded, if you are someone that has struggled with your weight for years, please take an hour to listen.   As propmis...

22 Jul 202554min

In this episode of the pod I had incredible Glean member on Brian White on, Brian has lost over 170 pounds and is still going. We went deep on his story, how he got to be overweight and ultimatley the...

28 Mai 202557min

This is the very first live podcast I've recorded, with the incredible Lisa-Anne who you will all know by now! This podcast gives you a sneak peak into some of the fun stuff we do at the in person Gle...

25 Apr 202553min

Today I had the incredible Liana on the podcast, how I've had the honour of coaching since the academy days in 2023, she has stuck with me since then, got life changing results and even won £10,000 in...

3 Apr 202550min

In this episode I gave my view point on the current state of the world and my advice for young people in this confusing world. I hope you enjoy this episode and take value from it, shoot me a message ...

3 Mar 20251h 12min

The title basically sums it up, this podcast is your complete guide to all things nutrition for weight loss, health and life in general.   I'm joined by Glean head coaches Evan & Saoirse for this epis...

15 Jan 20251h 20min