MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A FRIEND

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A FRIEND

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A FRIEND

In today’s episode, I deconstruct my current obsession. While I am happy to say that I am at the end of this OCD spell, which has lasted over five years, I still have to be very cautious of triggers. Instead of avoiding these triggers, I use them for exposure therapy, turning them into a beneficial tool for healing.

Deconstructing this spell was easier because it is the most recent. Despite the challenges and social consequences, it was during this spell that I learned how my obsessions start. I can now use this to hopefully prevent new obsessions in the future. So, in a way, this obsession was a blessing to me.

Thank you so much for listening. Stay tuned for more interviews with others who are living with Obsessive Compulsive Disorder.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.


Episoder(58)

Diagnosed with OCD After a Turbulent Childhood

Diagnosed with OCD After a Turbulent Childhood

Diagnosed with OCD After a Turbulent Childhood Today I had the great pleasure of speaking with David Albert Cole. 54 years old and living in Canada, David has a fascinating story to tell.  Conceived t...

2 Sep 202431min

MATTHEW CYPCAR SHARES HIS OCD STORY TO HELP OTHERS

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3 Jun 202455min

MID-WEEK MOTIVATION FROM THE DAILY STOIC. IT TAKES COURAGE TO MAKE CHANGES.

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15 Mai 20245min

SHINE A LIGHT ON HYGIENE: EXPLORING THE LINKS BETWEEN MENTAL HEALTH AND PERSONAL HABITS

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13 Mai 202420min

MID-WEEK MOTIVATION: WHAT IS YOUR IDEA OF A LOVELY DAY?

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9 Mai 20247min

SIMON RINNE'S STORY: FROM OCD PATIENT TO MENTAL HEALTH ADVOCATE AND PUBLIC SPEAKER - PART TWO

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6 Mai 202428min

SIMON RINNE'S STORY: FROM OCD PATIENT TO MENTAL HEALTH ADVOCATE AND PUBLIC SPEAKER - Part One

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29 Apr 202431min

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A COLLEAGUE

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MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A COLLEAGUE In this episode I deconstruct my most significant OCD spell. During this time, I was given a name for my disorder - Obsessive Compulsive...

22 Apr 202416min

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