MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A FRIEND

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A FRIEND

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH A FRIEND

In today’s episode, I deconstruct my current obsession. While I am happy to say that I am at the end of this OCD spell, which has lasted over five years, I still have to be very cautious of triggers. Instead of avoiding these triggers, I use them for exposure therapy, turning them into a beneficial tool for healing.

Deconstructing this spell was easier because it is the most recent. Despite the challenges and social consequences, it was during this spell that I learned how my obsessions start. I can now use this to hopefully prevent new obsessions in the future. So, in a way, this obsession was a blessing to me.

Thank you so much for listening. Stay tuned for more interviews with others who are living with Obsessive Compulsive Disorder.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.


Episoder(58)

OVERCOMING, GRATITUDE, CREATIVITY AND GROWTH. MY CONVERSTAION WITH JAIMI McPEEK – PART THREE

OVERCOMING, GRATITUDE, CREATIVITY AND GROWTH. MY CONVERSTAION WITH JAIMI McPEEK – PART THREE

OVERCOMING, GRATITUDE, CREATIVITY AND GROWTH. MY CONVERSTAION WITH JAIMI McPEEK – PART THREE Welcome back everyone to Around and Around the OCD Circle podcast. I want to remind you that this podcast ...

15 Apr 202437min

MINDFULNESS, SELF-CARE, HEALTHY RELATIONSHIPS AND CELEBRATING ACHIEVEMENTS. MY CONVERSATION WITH JAIMI MCPEEK - PART TWO

MINDFULNESS, SELF-CARE, HEALTHY RELATIONSHIPS AND CELEBRATING ACHIEVEMENTS. MY CONVERSATION WITH JAIMI MCPEEK - PART TWO

MINDFULNESS, SELF-CARE, HEALTHY RELATIONSHIPS AND CELEBRATING ACHIEVEMENTS.  MY CONVERSATION WITH JAIMI MCPEEK - PART TWO Today’s show is part two of my conversation with Jaimi McPeek, where we contin...

8 Apr 202432min

POSITIVE SELF-IMAGE, HEALTHY BOUNDARIES AND SELF-COMPASSION. MY CONVERSATION WITH JAIMI MCPEEK - PART ONE

POSITIVE SELF-IMAGE, HEALTHY BOUNDARIES AND SELF-COMPASSION. MY CONVERSATION WITH JAIMI MCPEEK - PART ONE

POSITIVE SELF-IMAGE, HEALTHY BOUNDARIES AND SELF-COMPASSION. MY CONVERSATION WITH JAIMI MCPEEK - PART ONE Today, I welcome back Jaimi McPeek, in a three-part conversation about self-love. You may rem...

1 Apr 202436min

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF Everyone in this world has stress, but for a person with OCD, stress can escalate it. In this episode, I talk about ways to manage stress in ...

25 Mar 202422min

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO Today I have for you the conclusion of my conversation with Michael and Tr...

18 Mar 202428min

UNDERSTANDING OCD FROM A PARTNERS PERSPECTIVE: EMOTIONAL WELLBEING THROUGHOUT THE JOURNEY. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART ONE

UNDERSTANDING OCD FROM A PARTNERS PERSPECTIVE: EMOTIONAL WELLBEING THROUGHOUT THE JOURNEY. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART ONE

UNDERSTANDING OCD FROM A PARTNERS PERSPECTIVE: EMOTIONAL WELLBEING THROUGHOUT THE JOURNEY. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART ONE Today I have for you part one of my conversation wi...

11 Mar 202429min

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY In this episode, I address the common fear of death, particularly among individuals with Obsessive Compulsive Disorder (OCD)....

4 Mar 202419min

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO In today's episode, I continue my conversation with Agis Angeleye, a multi-talented artist from Greece now residing in the United K...

26 Feb 202439min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-sunn-okonomi
foreldreradet
helsetipspodden
g-punktet
klimaks
hormonelle-frida
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast