From AVOIDANT to SECURE - Making intimacy safe again!
This episode is important not only for people that know they have avoidant tendencies but also for those that tend to DATE THOSE PEOPLE! 🌹What is avoidant attachment? 🌹Concrete signs to have an eye ...
2 Okt 202450min
From ANXIOUS to SECURE - 5 things to focus on to heal anxious attachment!
Anxious attachment makes relationships feel like constant chaos that we just can't seem to get a hold of! No more of that though! This episode introduces you to the 5 most important things to focus o...
25 Sep 202457min
Overcoming your FEAR OF ABANDONMENT!
Let's make your fear of abandonment a thing from the past! 🌹 Understand common indicators of us having a fear of abandonment 🌹 Recognise where this fear comes from 🌹 Create clarity about WHAT TO F...
18 Sep 202459min
Is POLARITY just daddy issues in disguise? - Nuances about polarity!
This is a spicy one 🔥 I have been down the polarity rabbit hole ALL THE WAY & I have learned some lessons! We will talk about how polarity tends to create daddy issues and why need to focus on heali...
11 Sep 202449min
Overcoming Hyper-Independence - without losing your POWER!
This one is for the boss babes! Hyper-independence is so incredibly common & really stands in the way of us creating fulfilling relationships with men! In this episode we will cover: What hyper-in...
5 Sep 202450min
Dependent on VALIDATION from men? HOW to feel secure within YOURSELF!
Do you need attention from men to feel worthy, desired & loveable? This dependency leads many of us into the arms of the WRONG men! We need more & more external validation. Nothing ever seems to be e...
29 Aug 202458min
Healing the Father Wound
We are talking daddy issues! 🔥 What is the father wound actually about? (psst.. it's so much bigger than your connection to your dad!) Symptoms of this wound Practical steps towards healing it!...
22 Aug 20241h 2min
The Anxious-Avoidant Trap - HOW to get out of it!
I BET you have experienced the almost irresistible attraction between people with an anxious attachment style and people with an avoidant attachment style! In this episode I'll help you... Recognis...
14 Aug 20241h 12min
