My Body's Warning Sign That My Ego Was Out of Control

What if your crippling back pain wasn't an injury, but a physical warning sign that your ego was completely out of control? For Kasey F. Jackson, years of pushing his body past its limits in MMA and strongman competitions led to ruptured discs, nerve damage, and a spiritual crisis that forced him to find a new path.On this episode of the Becoming The 1% Podcast, Kasey, inventor of the Hunkerin Stool, shares his incredible journey from a life of brute force to one of holistic alignment. He details how he used ancestral health principles and a deep understanding of body mechanics to solve his chronic pain. Discover the connection between a tight psoas, a misaligned pelvic floor, and a blocked root chakra. Learn how activating your body’s natural mobility can transform your physical and spiritual health, a lesson in balancing the warrior ethos with modern life.Kasey Jackson - Hunkerin Stoolhttps://www.instagram.com/hunkerinstoolhttps://www.instagram.com/kasey_f_battleaxehttps://www.hunkerinstool.com/pages/aboutChapters:0:00 - The Genetics of Creating “Warrior Babies” 2:33 - How I Hunted Down My 6-Foot-Tall Wife 3:50 - Why Your Choice of Partner is Life's Most Critical Decision 5:15 - The Brutal Physical Toll of a Life in MMA & Strongman 6:20 - The Invention That Solved My Crippling Back Pain 7:30 - Pelvic Floor: The Forgotten Muscle You Need to Train 8:50 - Why Sitting Is The Hardest Thing I've Ever Done 10:20 - The 10-Minute Rule for Healthy Sitting Posture 11:07 - Is Childbirth More Painful Than Breaking a Femur? 12:27 - Are You Descended From Vikings? How DNA Testing Can Reveal Your Ancestry 13:31 - How My Ancestors Traded Faith for a New Life in America 15:40 - The Injury That Led to The Hunkerin Stool Invention 17:08 - The Surprising Origin Story of the Hunkerin Stool 18:50 - Is This The Solution for Gamers with Back Pain? 19:15 - What Is The Target Market For a New Fitness Product? 20:18 - A Genius Use for the Stool in Jiu-Jitsu Gyms 21:02 - How a Cold-Call Led to a Major Business Partnership 22:18 - This Push-Up Variation Is Harder Than It Looks 23:02 - A Coach's Secret Weapon for Staying Active During Sessions 23:43 - How to Use The Hunkerin Stool for Post-Surgery Rehab 25:50 - Why You Need Amazing Hip Mobility (And How to Get It) 27:01 - My Spiritual Journey Beyond Physical Limits 28:55 - What Is The Difference Between Gratitude and Greed? 29:24 - How to Open Your Root Chakra for More Energy 30:02 - The #1 Way Men Misuse Their Sexual Energy 32:00 - How Becoming a Father Opens Your Heart Chakra 35:05 - Why I Changed My Sons' Last Name 38:14 - Is The School System Failing Our Boys? 41:44 - The Most Underrated Skill for Success? Listening. 44:10 - How to Learn Anything: The 3 Types of Learners 46:20 - Why Homeschooling Creates Unbreakable Family Bonds 49:47 - The Challenge of Raising Boys to Be Warriors 51:05 - What Does It Mean to "Become The 1%"? 54:49 - How to Find Your True Passion in Life 57:35 - Why My Wife Is My Biggest Strength 1:01:15 - Is Toxic Masculinity a Myth? The Energy Balance We've Lost 1:03:43 - The Ultimate Goal: Homesteading & Self-Sufficiency 1:05:00 - Where to Get a Hunkerin Stool