Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga nidra and therapeutic practices from the Breathing Deeply yoga therapy protocols. In this episode: ✓ How yoga therapy addresses the cause chronic fatigue ✓ Client case study: Recovery from post-COVID exhaustion ✓ The yoga nidra protocol that restored energy and function 🔹 Work with a Breathing Deeply Yoga Therapist: breathingdeeply.com/work-with-a-yoga-therapist 🔹Become a yoga therapist! IAYT Accredited Training: breathingdeeply.com/yoga-therapy 🔹Try one of our yoga nidra meditations: https://youtu.be/dD23KRbdWX4 00:00 - Intro 00:28 Introduction & stats on chronic fatigue 01:08 Brandt’s story with chronic fatigue 01:22 The power of yoga practices for chronic fatigue 01:38 How yoga practices influence the nervous system 02:20 Interview with Jen, her chronic fatigue story 02:47 Jen’s Post COVID symptoms & total exhaustion 03:32 Jen’s transformational journey with yoga nidra 06:13 Jen’s health and recovery timeline now yogatherapy #chronicfatigue #yoganidra

Episoder(111)

Yoga Therapy For Depression- Stats, Symptoms & Strategies

Yoga Therapy For Depression- Stats, Symptoms & Strategies

Our next Yoga Therapy class starts on the 19th of November 2024: https://bit.ly/40Tyxmc Learn about yoga therapy and depression from the Breathing Deeply yoga therapy framework. Brand discusses inter...

6 Nov 202413min

Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT

Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT

Warning: This episode discusses topics relating to violence, substance use and mental health. Viewer discretion is advised. Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc ...

15 Okt 202420min

Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT

Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT

Discover what is truly possible through yoga therapy! Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve B...

17 Sep 202410min

How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT

How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT

Discover what is truly possible through yoga therapy! Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve helped his client with Lupus go ...

3 Sep 202417min

How A Meditation Practice Can Help Us Open To Challenging Emotions

How A Meditation Practice Can Help Us Open To Challenging Emotions

Join our free meditation community: https://breathingdeeply.com/courses/meditation/ Managing our emotions, is one of the main reasons people choose to meditate. And it is a very good reason indeed! ...

19 Aug 20248min

An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

Yoga therapy heals ❤️‍🩹 Today Brandt sits down with Breathing Deeply Advanced Program graduate and C-IAYT, Meena to talk about how yoga therapy helped one of her clients recover from a serious car a...

6 Aug 202410min

Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause. Menopause will affect all women at some stage in their ...

18 Jul 202425min

Floating Towards Clarity Through Meditation

Floating Towards Clarity Through Meditation

In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a w...

2 Jul 20248min

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