Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga nidra and therapeutic practices from the Breathing Deeply yoga therapy protocols. In this episode: ✓ How yoga therapy addresses the cause chronic fatigue ✓ Client case study: Recovery from post-COVID exhaustion ✓ The yoga nidra protocol that restored energy and function 🔹 Work with a Breathing Deeply Yoga Therapist: breathingdeeply.com/work-with-a-yoga-therapist 🔹Become a yoga therapist! IAYT Accredited Training: breathingdeeply.com/yoga-therapy 🔹Try one of our yoga nidra meditations: https://youtu.be/dD23KRbdWX4 00:00 - Intro 00:28 Introduction & stats on chronic fatigue 01:08 Brandt’s story with chronic fatigue 01:22 The power of yoga practices for chronic fatigue 01:38 How yoga practices influence the nervous system 02:20 Interview with Jen, her chronic fatigue story 02:47 Jen’s Post COVID symptoms & total exhaustion 03:32 Jen’s transformational journey with yoga nidra 06:13 Jen’s health and recovery timeline now yogatherapy #chronicfatigue #yoganidra

Episoder(114)

Conversations With Brandt: The Effects Of Yoga Asana

Conversations With Brandt: The Effects Of Yoga Asana

Welcome to episode 6 of The Breathing Deeply Yoga Therapy and meditation podcast. Is pigeon pose always grounding? Is cobra pose always good for digestion? No, not necessarily! Listen in to this qu...

6 Sep 20216min

Q&A with Brandt - Sequencing, warming up, stretching safely and keeping it simple as yoga therapists

Q&A with Brandt - Sequencing, warming up, stretching safely and keeping it simple as yoga therapists

Welcome to episode 5 of The Breathing Deeply Yoga Therapy and meditation podcast. This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. One of the biggest ch...

31 Aug 202113min

How To Help Yoga Therapy Clients Change Their Habits, Non - Compliance And The Manomaya Kosha

How To Help Yoga Therapy Clients Change Their Habits, Non - Compliance And The Manomaya Kosha

Welcome to episode 4 of The Breathing Deeply Yoga Therapy and meditation podcast. This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. If our clients don’t ...

24 Aug 202119min

Reality Re-Examined Through The Path of Non-Duality

Reality Re-Examined Through The Path of Non-Duality

In this episode, Breathing Deeply Founder & Lead Teacher, Brandt Passalacqua shares a lecture on reality re-examined as part of the Breathing Deeply Online Meditation Retreat. The reality that we can...

17 Aug 202115min

Q&A with Brandt - Visualizations in Yoga Nidra, Lupus, finding faith in yoga therapy & more

Q&A with Brandt - Visualizations in Yoga Nidra, Lupus, finding faith in yoga therapy & more

​​Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these prog...

10 Aug 202120min

Q&A With Brandt - Specializing As A Yoga Therapist and Approaching Depression & Anxiety

Q&A With Brandt - Specializing As A Yoga Therapist and Approaching Depression & Anxiety

Today’s episode is a recording taken directly from a live Q&A session with Breathing Deeply founder, Brandt Passalacqua and students of our Yoga therapy foundations program. ​​Brandt covers how a yo...

9 Aug 202116min

Discipline and Surrender - Lecture and Meditation

Discipline and Surrender - Lecture and Meditation

Although valuable on their own, combining the concepts of "Discipline and Surrender" can be important for the evolution of our meditation practice. In this episode, meditation teacher Brandt Passalacq...

4 Jun 202137min

Finding The Flow - Lecture And Meditation

Finding The Flow - Lecture And Meditation

Listen in as Meditation Teacher Brandt Passalacqua describes "Finding The Flow" in our meditation practices, or in his words, "swimming downstream in the waters of our own nature." In this episode, Br...

1 Apr 202141min

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