#128 The Quiet Grief We Carry Into the New Year
Today we acknowledge the silent grief and exhaustion many feel at the year's end. Here is my message of compassion and permission to gently enter the new year! ✨ Join me and other women for my signatu...
22 Des 20257min
#126 Why Strong Women Feel Empty Inside
Reclaim Feminine Intuition: Heal from High-Functioning BurnoutSo many women live in a state of high-functioning burnout—holding it all together on the outside, yet feeling emotionally drained, numb, a...
9 Sep 202510min
#125 The Fight to End Period Poverty (And Why No One’s Talking About It)
What if your period could cost you your education?When I sat down with Christine Denning, I wasn’t expecting to be so fired up about menstrual cups — but her story blew me away. Christine is the found...
1 Sep 202531min
Feminine Mysticism & Ancient Wisdom for Women | Love, Life & Legacy
Welcome to Timeless Teachings 🌹This is your sacred space for women’s spirituality, feminine embodiment, and conscious living — a place to pause, exhale, self-nourish, and reconnect with the wisdom of...
22 Aug 20255min
#124 A Non-Spiritual Conversation About BREATHWORK You Have to Hear w/ Anthony Abbagnano
Ever met someone who can literally help you breathe your way back to clarity?In this episode, I sit down with Anthony Abbagnano, a breathwork pioneer, spiritual teacher, and one of the most grounded a...
29 Jul 202544min
#123 Don’t Let Your Ego Ruin Your Relationships w/ Premmayi Gurumaa
Ever wondered why modern women feel stuck and often struggle to build lasting and loving relationships?In this episode, I chat with renowned spiritual teacher Premmayi Gurumaa, affectionately known as...
18 Jul 202540min
#122 "I’ve Done the Work… So Why Am I Still Alone?"
What if you’ve built an extraordinary life… but still come home to no one?She’s done the work — the therapy, the healing, the mindset shifts. She’s successful, self-aware, and spiritually curious. And...
24 Jun 20255min
