158: Men’s Mental Health: How Do You Rebuild Your Masculinity After Depression & Failure
BraveCo Podcast24 Mar 2025

158: Men’s Mental Health: How Do You Rebuild Your Masculinity After Depression & Failure

In this deeply personal episode, I open up about a hidden struggle many men face but few talk about—passivity, shame, and the internal disconnect that comes from breaking your own promises. Years ago, I hit a wall. I had gone through a nervous breakdown, lost the use of my arms, and spiraled into years of depression and disengagement. I wasn’t chasing anything meaningful, I wasn’t pushing myself, and most importantly—I wasn’t proud of the man I was becoming. Not because of some public failur...

Episoder(206)

197: The Seven Pillars of Manhood EVERY Young Man Must Go Through

197: The Seven Pillars of Manhood EVERY Young Man Must Go Through

THE BRAVECO RITE OF PASSAGE: https://www.braveco.org/riteofpassage In this powerful episode of the Brave Co podcast, I dive deep into the importance of fathers guiding their sons through the rite of ...

19 Des 202539min

196: Emotional Abuse, P*rn & Father Wounds: How to Father Your Kids When You Lacked a Father

196: Emotional Abuse, P*rn & Father Wounds: How to Father Your Kids When You Lacked a Father

In this episode of the BraveCo Podcast, I’m answering your real, raw questions about dating, marriage, trust, and fatherhood as a man of God. We start with how to actually meet women in person in a wo...

8 Des 202526min

195: Raising Sons Into Men: The “Cop Phase” & Parenting Little Kids With Boundaries and Protection

195: Raising Sons Into Men: The “Cop Phase” & Parenting Little Kids With Boundaries and Protection

THE BRAVECO RITE OF PASSAGE: https://www.braveco.org/riteofpassage As a pastor, counselor, and dad, I have watched so many young men stumble their way into manhood without a clear pathway. In this epi...

1 Des 202535min

194: Why Masculinity Is Under Attack AND You Don’t Make You—God Makes You

194: Why Masculinity Is Under Attack AND You Don’t Make You—God Makes You

We live in a culture that shames masculinity and leaves men confused about who they are and what they’re called to. In this episode of the BraveCo Podcast, I share a message that’s been burning in my ...

24 Nov 202522min

193: Live Call Q&A - Control What You Can Control: Marriage Conflict, 🌽orn Struggle & Discipline

193: Live Call Q&A - Control What You Can Control: Marriage Conflict, 🌽orn Struggle & Discipline

In this BraveCo live Q&A, I sit down with a few brave men who are willing to ask the questions most guys keep to themselves. We talk honestly about what it looks like to stop abandoning yourself in ma...

17 Nov 202525min

192: Live Call Q&A: Date Again After Divorce? "I'm Not Attracted to My Wife" & Unity in Church

192: Live Call Q&A: Date Again After Divorce? "I'm Not Attracted to My Wife" & Unity in Church

In this BraveCo live Q&A, I sit down with a few brave men who ask the questions most guys keep to themselves. We talk about what it really looks like to lead as a single dad, how to know if you are ac...

10 Nov 202527min

191: Should Christians Carry Guns? Violence in America and the Spirit Behind It

191: Should Christians Carry Guns? Violence in America and the Spirit Behind It

I sat down with my brother and longtime friend Cole Zick, we found ourselves wrestling with one question: What’s the role of a man in a world that seems to be falling apart? From mass shootings to mor...

3 Nov 202538min

190: Wealth & Finances Series: What If Your Money Problems Aren’t About Money? | Stephen De Silva

190: Wealth & Finances Series: What If Your Money Problems Aren’t About Money? | Stephen De Silva

I sit down with my friend Stephen De Silva, creator of The Prosperous Soul and former CFO at Bethel Church. We talk about something most men never realize — that our financial struggles are rarely abo...

27 Okt 202540min

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