158: Men’s Mental Health: How Do You Rebuild Your Masculinity After Depression & Failure
BraveCo Podcast24 Mar 2025

158: Men’s Mental Health: How Do You Rebuild Your Masculinity After Depression & Failure

In this deeply personal episode, I open up about a hidden struggle many men face but few talk about—passivity, shame, and the internal disconnect that comes from breaking your own promises. Years ago, I hit a wall. I had gone through a nervous breakdown, lost the use of my arms, and spiraled into years of depression and disengagement. I wasn’t chasing anything meaningful, I wasn’t pushing myself, and most importantly—I wasn’t proud of the man I was becoming. Not because of some public failur...

Episoder(215)

176: The 4 Pillars to Conquer Addiction | AND How Connection Crushes Addiction

176: The 4 Pillars to Conquer Addiction | AND How Connection Crushes Addiction

I’ve spent my life as a pastor and counselor, helping men find strength, clarity, and purpose. In this episode, I kick off a game-changing series focused on addiction—whether it’s alcohol, porn, overe...

21 Jul 202541min

175: Marriage Guide - You’re Not the Man She Married & This Is Why She Doesn’t Feel Safe With You

175: Marriage Guide - You’re Not the Man She Married & This Is Why She Doesn’t Feel Safe With You

This week on the BraveCo. Podcast, I'm diving deep into one of the most critical topics in marriage: becoming the anchor. As a pastor, counselor, and man who's walked through my own challenges, I’ve s...

14 Jul 202530min

174: Kris Vallotton - Stop Coddling, Start Leading: How to Raise Resilient Sons for a Tough World

174: Kris Vallotton - Stop Coddling, Start Leading: How to Raise Resilient Sons for a Tough World

In this powerful episode of the BraveCo Podcast, Jason Vallotton sits down with his father, Kris Vallotton, to discuss what it really takes to prepare sons for marriage and build strong, lasting relat...

7 Jul 202550min

172: Master Emotional Safety in 90 Seconds - Danny Silk

172: Master Emotional Safety in 90 Seconds - Danny Silk

This week I sat down with one of my heroes and spiritual fathers, Danny Silk. If you’ve read The Way of the Dragon Slayer or attended one of our conferences, you know Danny carries deep wisdom in marr...

23 Jun 202549min

171: Why Most Marriages Fail Emotionally — And How to Prevent It

171: Why Most Marriages Fail Emotionally — And How to Prevent It

In this episode of the BraveCo Podcast, I sit down with my favorite guest — my wife, Lauren, to dive deep into emotional connection in marriage. We’ve spent years leading marriage intensives, learning...

16 Jun 202540min

170: Dr. Henry Cloud - Manhood in Marriage: Stop Leading Like a CEO—Start Leading Like a Husband

170: Dr. Henry Cloud - Manhood in Marriage: Stop Leading Like a CEO—Start Leading Like a Husband

What does it really mean to lead in marriage as a man of God? In this episode of the BraveCo Podcast, I sit down with the legendary @DrHenryCloud —renowned author of Boundaries—to dive deep into ho...

9 Jun 202556min

169: Michael Koulianos: Before You Lead, Learn to Bleed: The Cost of True Masculinity in a Wounded World

169: Michael Koulianos: Before You Lead, Learn to Bleed: The Cost of True Masculinity in a Wounded World

This episode hits deep. I sat down with one of my closest friends—Michael Koulianos—to unpack the kind of stuff most men never talk about. From the pain of being misunderstood by those you love, to lo...

5 Jun 202545min

168: Kris Vallotton // Fatherless But Not Hopeless: How Men Are Finding Identity Again

168: Kris Vallotton // Fatherless But Not Hopeless: How Men Are Finding Identity Again

In this week’s episode of the Brave Co Podcast, I share one of the most powerful and emotional topics we’ve ever covered: the transformation that happens when a boy becomes a man — not by age, but thr...

1 Jun 202538min

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