Burnout Truth #14 - Breakthrough Burnout
Burnoutology14 Okt 2025

Burnout Truth #14 - Breakthrough Burnout

Welcome back to Burnoutology - I feel like we need a proper name for our growing podsquad - but until then, hey!

We're on Burnout truth #11 today and this one is all about Burnout Breakthrough, I feel that the next few truths are definitely what I've lived, starting with this one right here - Breakthrough Burnout.

What it Breakthrough Burnout means: When transformation becomes collapse dressed as clarity.

How to spot it: Massive “aha” moments followed by total depletion.

Why it matters: Real change doesn’t wreck your nervous system.

Enjoy! And if you do enjoy it, please give it a share with someone else who might enjoy it too. Let's keep sharing this truths and growing our podsquad so that we can say goodbye to Burnout once and for all.

Kelly

www.kellyswingler.com

Episoder(31)

How do we create depth if we're busy being busy?

How do we create depth if we're busy being busy?

Is the way you're working perpetuating the busyness and the surface level change?This is the topic for this weeks Burnoutology the podcast.We're all being told that attention spans are changing, that ...

17 Feb 36min

Will you want this a year from now? - A break from the truth

Will you want this a year from now? - A break from the truth

WIll you want this a year from now?Feedback is learning not failure.And knowing you are enough, today, could be the game changer you've been waiting for.This week in Burnoutology the podcast we take a...

10 Feb 28min

Wellness-Washed | Burnout Truth #21

Wellness-Washed | Burnout Truth #21

Hey Burnoutology podsquadders, welcome to another episode of Burnoutology the Podcast, where this week we are talking about 'wellness washed'.If Burnout was always obvious, we wouldn’t be here.But one...

20 Jan 33min

Burnout Aesthetic - Burnout Truth #20

Burnout Aesthetic - Burnout Truth #20

Hey hey hey, this week we are back with the 200 Burnout Truths for this week's episode of Burnout, and our truth this week is Burnout Aesthetic.We've seen it, and maybe even lived it, but this one is ...

13 Jan 25min

2026 - WHO and HOW will you be this year?

2026 - WHO and HOW will you be this year?

Helly Burnoutology podsquad! Welcome to 2026, it's great to be back with you again for not just another episode, but a new month, and a new year!I've taken another break from the 200 Truths this week ...

6 Jan 29min

You Get To Decide From Here!

You Get To Decide From Here!

Who you were before Burnout isn't who you are now, and you have no idea who you'll be, and yet, now you get to choose.Pre-Burnout, your identity was all about what you did, who you showed up as behind...

16 Des 202532min

Burnout and ALL the businesses

Burnout and ALL the businesses

Burnout does this thing to our decision making ability that can cause us to spiral out of control.Each time we learn something new, there's a business opportunity. Read something in a book? New busine...

9 Des 202530min

Where's Your Proof?

Where's Your Proof?

What's the saying - whether you think you can, or whether you think you can't, you're right!?Don't think you can take time out to take care of you?Don't think what you're doing is working?Don't think ...

2 Des 202537min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
pengesnakk
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
utbytte
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
rss-politisk-preik
liberal-halvtime
rss-markedspuls-2
rss-sunn-okonomi
lederpodden
rss-pa-konto