2026 - WHO and HOW will you be this year?
Helly Burnoutology podsquad! Welcome to 2026, it's great to be back with you again for not just another episode, but a new month, and a new year!I've taken another break from the 200 Truths this week ...
6 Jan 29min
You Get To Decide From Here!
Who you were before Burnout isn't who you are now, and you have no idea who you'll be, and yet, now you get to choose.Pre-Burnout, your identity was all about what you did, who you showed up as behind...
16 Des 202532min
Burnout and ALL the businesses
Burnout does this thing to our decision making ability that can cause us to spiral out of control.Each time we learn something new, there's a business opportunity. Read something in a book? New busine...
9 Des 202530min
Where's Your Proof?
What's the saying - whether you think you can, or whether you think you can't, you're right!?Don't think you can take time out to take care of you?Don't think what you're doing is working?Don't think ...
2 Des 202537min
A Break From The Truth
This week in Burnoutology the Podcast I'm taking a break from the truth (the 200 Burnout Truths) to share some reflections from my six weeks off, recovering from surgery.I wasn't sure where this conve...
25 Nov 202527min
Burnout Truth #19 - Coach-Washed Burnout
Welcome back to Burnoutology the podcast my favourite podsquadders - here we are for Burnout Truth number 19, and this episode is about coach-washed Burnout.So what does coach-washed Burnout mean? Ho...
18 Nov 202522min
Burnout Truth #18 - Nervous System Chic
Nervous system chic is what I'm talking about in Burnoutology the podcast this week. This is Burnout Truth #18.And nervous system chic is this...What it really means: Aestheticising healing instead o...
11 Nov 202525min
Burnout Truth #17 - The Empowerment Trap
The Empowerment Trap is the Burnout truth for this week in this episode of Burnoutology the Podcast.So let's get straight into this one shall we!?!What it really means: Convincing yourself it’s your j...
4 Nov 202526min
