From Trauma to Peace for Women Ready to Heal with Rebecca Matthey

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Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.

In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz hosts Rebecca Matthey, a woman who overcame trauma and toxic relationships to transform her life. After leaving a 17-year relationship, Rebecca faced deep personal struggles but found healing through coaching, self-reflection, and a supportive community. Her journey highlights the profound impact of inner work, emotional healing, and the courage to break free from past patterns, inspiring others to reclaim their peace and purpose.

Rebecca Matthey is a coach and speaker based in Australia. After experiencing a 17-year relationship and years of trauma, including domestic violence and sexual assault, Rebecca Matthey found healing and transformation through the Superpower Mastermind programme. Her courage to face her past and embrace personal growth has empowered her to help others heal and reclaim their peace. Rebecca Matthey’s story is a powerful reminder of the strength and resilience of the human spirit.

Expect to Learn

1. How Rebecca Matthey overcame years of trauma, including domestic violence and sexual assault.

2. The challenges and breakthroughs of healing deep emotional wounds from childhood trauma.

3. How joining a coaching programme helped Rebecca Matthey transform her mindset and build confidence.

4. The role of supportive communities in recovering from toxic relationships and rebuilding self-worth.

5. The tools and practices Rebecca Matthey used to heal emotionally, find peace, and gain clarity in her life.

Episode Breakdown with Timestamps

[00:00] - Teaser

[01:06] - Introduction

[04:37] - The Journey: Rock Bottom to Healing

[07:52] - The Support System & Healing the Inner Child

[10:26] - Releasing Shame & Embracing Self-Love

[15:44] - Past Relationships, Breaking Patterns & Understanding Trauma Bonds

[21:06] - Transformation & New Purpose

[25:27] - Future Vision, Impact & Final Message

[39:46] - Message: Put Yourself First

Connect with Rebecca Matthey on:

Instagram: https://www.instagram.com/Rebeccamatthey/#

Rise & Reign: https://www.instagram.com/riseandreigncoaching/#

Listen to the Full Episode

Spotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498

Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251

Connect with Luke Chlebowicz on:

LinkedIn: https://au.linkedin.com/in/lukechlebowicz

Website: https://www.lukemindpower.com/home

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YouTube: https://www.youtube.com/c/LukeMindPower

Enjoyed this episode? If you found this episode inspiring, share it with others who might need a boost. Luke Chlebowicz’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment.

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