Meditation: Radical Acceptance (Self-Love) 💕

Meditation: Radical Acceptance (Self-Love) 💕

Good morning, beautiful. Our theme today is self-love. “Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.” Marsha Linehan When we can do this, we show ourselves the deepest form of love by radically accepting ourselves for who we are, and also by releasing ourselves from the chains of judgment. JOURNAL PROMPTS: Write down anything about yourself you have been challenged to accept. What would it feel like to radically accept all of you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2401)

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

28 Jul 20219min

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

27 Jul 20219min

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

26 Jul 20219min

Anxiety Meditation for Stressful Moments âŁïž from Meditation for Women

Anxiety Meditation for Stressful Moments âŁïž from Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

23 Jul 202114min

Meditation: Let It Go (Stress Relief) 🩋

Meditation: Let It Go (Stress Relief) 🩋

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

22 Jul 202113min

Meditation: Shift Your Mindset (Stress Relief) 🌾

Meditation: Shift Your Mindset (Stress Relief) 🌾

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

21 Jul 202111min

Meditation: Calm Your Body (Stress Relief) đŸ’†đŸŸâ€â™€ïž

Meditation: Calm Your Body (Stress Relief) đŸ’†đŸŸâ€â™€ïž

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

20 Jul 202110min

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Good morning, beautiful, This week, our theme is stress relief. I know you’re feeling stressed.  Anxious.  Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into t...

19 Jul 202113min

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