Meditation: Radical Acceptance (Self-Love) 💕

Meditation: Radical Acceptance (Self-Love) 💕

Good morning, beautiful. Our theme today is self-love. “Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.” Marsha Linehan When we can do this, we show ourselves the deepest form of love by radically accepting ourselves for who we are, and also by releasing ourselves from the chains of judgment. JOURNAL PROMPTS: Write down anything about yourself you have been challenged to accept. What would it feel like to radically accept all of you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2394)

Meditation: The Importance of Discomfort (Discomfort) đŸŒș

Meditation: The Importance of Discomfort (Discomfort) đŸŒș

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. Evolution is uncomfortable. It’s full of pain, pressure and discomfort. And this is what makes it so beautiful. Be...

7 Jul 20219min

Meditation: Learning the Lessons in Discomfort (Discomfort) ✅

Meditation: Learning the Lessons in Discomfort (Discomfort) ✅

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. Discomfort can be a powerful teacher, When we feel discomfort of any kind, It’s often our bodies or our intuition a...

6 Jul 202110min

Meditation: Sitting With Discomfort (Discomfort) đŸ§˜â€â™€ïž

Meditation: Sitting With Discomfort (Discomfort) đŸ§˜â€â™€ïž

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. There are times in our lives when discomfort sneaks in. Times when we feel off or heavy, Physically, emotionally, o...

5 Jul 202112min

Meditation: Love Is the Answer đŸ’—đŸ’šđŸ’›đŸ’œđŸ’™đŸ–€- from Meditation for Women

Meditation: Love Is the Answer đŸ’—đŸ’šđŸ’›đŸ’œđŸ’™đŸ–€- from Meditation for Women

When you’re feeling down, love is the answer. When fear has taken over, love is the answer. When you’re lying on the floor in a pool of despair, love is the answer. When the world looks scary and m...

2 Jul 202120min

Meditation: Mother Teresa (Wise Words) 💗

Meditation: Mother Teresa (Wise Words) 💗

Good morning, beautiful, This week, our theme is wise words. And today’s quote is from one of my most favorite human beings - Mother Teresa.  She was the embodiment of kindness and love and I’m real...

1 Jul 202111min

Meditation: Eleanor Roosevelt (Wise Words) đŸŒș

Meditation: Eleanor Roosevelt (Wise Words) đŸŒș

Good morning, beautiful, This week, our theme is wise words. Sometimes, we can find ourselves feeling unsatisfied in life.  Maybe you’re working a job you don’t like. Maybe you’re feeling too busy t...

30 Jun 202111min

Meditation: Yoko Ono (Wise Words) 🌾

Meditation: Yoko Ono (Wise Words) 🌾

Good morning, beautiful, This week, our theme is wise words. This morning, we’ll be sitting in stillness as we meditate on wise words from other women.  There is so much wisdom to share in each othe...

29 Jun 202111min

Meditation: Serena Williams (Wise Word) đŸŒŒ

Meditation: Serena Williams (Wise Word) đŸŒŒ

Good morning, beautiful, This week, our theme is wise words. I love meditating to the wise words of incredible women in history.  I hope they make your meditation practice special today, and open to...

28 Jun 202110min

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